Silent No More

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Dr James Muecke highlights preventable killer Type 2 Diabetes Article by Claire McDonnell Liu Eye surgeon and 2020 Australian of the Year, Dr James Muecke AM, has spent his career fighting blindness.  He now has Type-2-Diabetes, the leading cause of … Read More

Zero Five 100 Fasted Challenge

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Eight people have achieved their ‘Zero Five 100 Fasted’ goal. They covered 100 miles, in 5 days, while fasted. Written by Claire McDonnell Liu (@LeafieHealth) The Zero Five 100 Fasted Challenge team of 8 ran or walked the 100 mile … Read More

Sugar Free September 2020

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Written by Claire McDonnell Liu (@LeafieHealth) Kicking sugar into touch can be the perfect start to your low carb health journey. That’s why Low Carb Down Under are on board with Sugar-free September 2020. The average person eats and drinks … Read More