Australia’s Health Revolution

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By Claire McDonnell Liu, Nutritionist at Leafie.org Low Carb in the Mainstream Did you tune into SBS Australia to watch Australia’s Food Revolution? The three part series, available to watch back, highlights the life-changing opportunity of putting type 2 diabetes into … Read More

Real Food is Back

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Why the Flipped USA Food Pyramid Matters to Australians By Claire McDonnell, Nutrition Researcher Big news for anyone who cooks, eats, or cares about family health: the U.S. has released its 2025–2030 Dietary Guidelines, and the message is clear: real, … Read More

Low Carb Brisbane 2025 Round Up

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A Weekend of Science, Connection, and Momentum for Change By Claire McDonnell Liu, Nutrition Writer & Researcher Last weekend’s Low Carb Brisbane 2025 brought together hundreds of clinicians, researchers, and health enthusiasts from across Australia, New Zealand, and beyond — … Read More

Keto Brain Health

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By Claire McDonnell Liu, Nutritionist at Low Carb Down Under Low Carb Down Under’s inaugural 2025 meeting — Low Carb Brisbane 2025 — offers an exclusive opportunity to hear pioneering ketogenic nutrition research into mental health and neurological conditions, redefining … Read More

Tribute to Dr. Bernstein

posted in: Low Carb News 1

In Tribute to Dr. Richard K. Bernstein: A Visionary in Diabetes Care. By Claire McDonnell Liu. Dr. Richard K. Bernstein, a pioneering figure in diabetes management and a relentless advocate for patient-centered care, passed away in April 2025 at age … Read More

Metabolic Health Food Pyramid

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By Claire McDonnell Liu, Nutritionist, Leafie.org. Review Dr Rod Tayler For years, low-carb and keto diets have been dismissed as fads, or even dangerous. Critics claim they lack essential nutrients, increase heart disease risk, and shorten lifespan. Now, a landmark … Read More

Are Seed Oils Safe?

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By Claire McDonnell Liu, Nutritionist at Leafie.org Medical review by Dr Rod Tayler Seed oils, widely used in homes and restaurants for cooking, sauces, ready meals, and spreads, may not be as harmless as once believed.  Seed, or vegetable oils … Read More

A Vote For Radical Health Reform 

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By Claire McDonnell Liu, Nutritionist at Leafie.org Could the United States be heading for a new era of health? Putting political affiliations aside, Donald Trump’s selection for high-profile health and food administration roles has enlivened hope across the political spectrum of … Read More

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