Low Carb eCourses - Low Carb Down Under

Join our Low Carb Down Under online course to increase your knowledge and confidence of applying carbohydrate restrictive diets.

The Low Carb Down Under Type 1 Diabetes Course

This course is being redesigned so is not currently available.

Low Carb Down Under Low Carb Nutrition Course

Welcome to the Low Carb Down Under Low Carb Nutrition online course. Our eCourse provides information explaining the science and practical application of the LCHF (low carb higher fat) style of eating to manage weight and health. This eCourse contains an optional extra segment to help participants move towards achieving their own individual goals.

Defeat Diabetes Program

Join Australia’s first evidence-based and doctor-led program transforming the health of those diagnosed with pre-diabetes and type 2 diabetes. Visit Defeat Diabetes to learn more.

Support LCDU on Patreon

We believe the free sharing of information empowers people to take control of their metabolic health. We do not accept advertisements. To allow us to continue what we do best, we have launched this Patreon page. If you or someone you know has benefited from our work, please consider becoming a patron and help to keep Low Carb Down Under nutrition information available for free to all.