Courses - Low Carb Down Under

The team at Low Carb Down Under have created two online courses.

The aim of the General Course is to help people understand the science and practice behind eating the LCHF (low carb higher fat) style of eating. This course contains an optional side arm to help participants move towards achieving their own individual goals.

We also have a course designed for Type 1 Diabetes to assist in management of the disease by providing further information about low carb eating and diabetes.

Here is our Type 1 Diabetes Course

Here is our General Course

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We believe the free sharing of information empowers people to take control of their metabolic health. We do not accept advertisements. To allow us to continue what we do best, we have launched this Patreon page. If you or someone you know has benefited from our work, please consider becoming a patron and help to keep Low Carb Down Under nutrition information available for free to all.