LCHF Publications

Title: Food consumption and the actual statistics of cardiovascular diseases: an epidemiological comparison of 42 European countries
Authors: Pavel Grasgruber, Martin Sebera, Eduard Hrazdira, Sylva Hrebickova and Jan Cacek
Published: Food & Nutrition Research, 27 September 2016

Title: Ketone bodies mimic the life span extending properties of caloric restriction
Authors: Richard L. Veech, Patrick C. Bradshaw, Kieran Clarke, William Curtis, Robert Pawlosky, M. Todd King
Published: International Union of Biochemistry and Molecular Biology Life Journal, 3rd April 2017

Title: Association between sucrose intake and acute coronary event risk and effect modification by lifestyle factors: Malmö Diet and Cancer Cohort Study
Authors: K. Warfa, I. Drake, P. Wallström, G. Engström and E. Sonestedt
Published: British Journal of Nutrition, 24th October 2016

Title: Dietary fat guidelines have no evidence base: where next for public health nutritional advice?
Authors: Zoë Harcombe
Published: British Journal of Sports Medicine, 18 October 2016

Title: Healthy Eating Guidelines & Weight Loss Advice For The United Kingdom
Authors: Public Health Collaboration United Kingdom
Published: May 2016

Title: Effects of a Paleolithic diet with and without supervised exercise on fat mass, insulin sensitivity, and glycemic control: a randomized controlled trial in individuals with type 2 diabetes
Authors: Julia Otten, Andreas Stomby, Maria Waling, Andreas Isaksson, Anna Tellström, Lillemor Lundin-Olsson, Søren Brage, Mats Ryberg, Michael Svensson and Tommy Olsson
Published: Diabetes/Metabolism Research and Reviews, 27th May 2016;jsessionid=85D91EBDC3006E5D387826E4A376B989.f01t04#.V0vZcI2v9V8

Title: Cardiovascular, Metabolic Effects and Dietary Composition of Ad-Libitum Paleolithic vs. Australian Guide to Healthy Eating Diets: A 4-Week Randomised Trial
Authors: Angela Genoni, Philippa Lyons-Wall, Johnny Lo and Amanda Devine
Published: Nutrients Journal, May 23rd, 2016

Title: The cardiovascular risk reduction benefits of a low-carbohydrate diet outweigh the potential increase in LDL-cholesterol
Authors: Thomas R. Wood, Robert Hansen, Axel F. Sigurðsson and Guðmundur F. Jóhannsson
Published: British Journal of Nutrition / Volume 115 / Issue 06 / March 2016

Title: Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)
Authors: George D Henderson, Grant Schofield
Published: BMJ 2016; 353 12 April 2016

Title: A child with type 1 diabetes mellitus (T1DM) successfully treated with the Paleolithic ketogenic diet: A 19-month insulin freedom
Authors: Tóth C, Clemens Z
Published: International Journal of Case Reports and Images 2015; 6(12):753–758.

Title: Vegetarianism, low meat consumption and the risk of lung, postmenopausal breast and prostate cancer in a population-based cohort study
Authors: A M J Gilsing, M P Weijenberg, R A Goldbohm, P C Dagnelie, P A van den Brandt and L J Schouten
Published: European Journal of Clinical Nutrition, 2nd March 2016

Title: Isocaloric fructose restriction and metabolic improvement in children with obesity and metabolic syndrome
Authors: Robert H. Lustig, Kathleen Mulligan, Susan M. Noworolski, Viva W. Tai, Michael J. Wen, Ayca Erkin-Cakmak, Alejandro Gugliucci andJean-Marc Schwarz
Obesity Journal, 26th October 2015

Title: Total and Full-Fat, but Not Low-Fat, Dairy Product Intakes are Inversely Associated with Metabolic Syndrome in Adults
Authors: Michele Drehmer, Mark A Pereira, Maria Inês Schmidt, Sheila Alvim, Paulo A Lotufo, Vivian C Luft and Bruce B Duncan
The Journal of Nutrition, October 8th 2015

Title: The Fifty Year Rehabilitation of the Egg
Author: Donald J. McNamara
Nutrients, Vol. 7 Issue 10, October 2015

Title: Metabolic characteristics of keto-adapted ultra-endurance runners
Authors: Jeff S. Volek, Daniel J. Freidenreich, Catherine Saenz, Laura J. Kunces, Brent C. Creighton, Jenna M. Bartley, Patrick M. Davitt, Colleen X. Munoz, Jeffrey M. Anderson, Carl M. Maresh, Elaine C. Lee, Mark D. Schuenke, Giselle Aerni, William J. Kraemer, Stephen D. Phinney
Published: Metabolism Journal, November 2nd, 2015

Title: Metabolic Effects of Access to Sucrose Drink in Female Rats and Transmission of Some Effects to Their Offspring
Authors: Michael D. Kendig, Winda Ekayanti, Hayden Stewart, Robert A. Boakes, Kieron Rooney
Published: PLOS ONE, July 2, 2015

Title: Fat: The New Health Paradigm
Authors: Stefano Natella, Vamil Divan, Marcela Giraldo
Published: Credit Suisse Research Institute, September 16th 2015

Title: Retrospective Analysis of Metabolic Control in Type 2 Diabetes with American Diabetes Association Recommendations compared with Carbohydrate Restriction
Authors: Sarah Hallberg, DO, MS, Wayne Campbell, PhD
Published: Journal of Clinical Lipidology, May-June 2015, Volume 9, Issue 3, Page 420

Title: It is time to bust the myth of physical inactivity and obesity: you cannot outrun a bad diet
Authors: A. Malhotra, T. Noakes, S. Phinney
Published: British Journal of Sports Medicine, 22nd April 2015

Title: And Now a Word From Our Sponsors – Is the Dietitians Association of Australia in the Pocket of Big Food?
Author: Michele Simon
Published: Eat Drink Politics, February 2015

Title: Digested wheat gluten inhibits binding between leptin and its receptor
Authors: Tommy Jönsson, Ashfaque A Memon, Kristina Sundquist, Jan Sundquist, Stefan Olsson, Amarnadh Nalla, Mikael Bauer and Sara Linse
Published: Journal of Cheminformatics, January 20th, 2015

Title: Effects of Step-Wise Increases in Dietary Carbohydrate on Circulating Saturated Fatty Acids and Palmitoleic Acid in Adults with Metabolic Syndrome
Authors: Brittanie M. Volk, Laura J. Kunces, Daniel J. Freidenreich, Brian R. Kupchak, Catherine Saenz, Juan C. Artistizabal, Maria Luz Fernandez, Richard S. Bruno, Carl M. Maresh, William J. Kraemer, Stephen D. Phinney, Jeff S. Volek
Published: PLOS ONE, November 21, 2014

Title: Response to Draft Dietary Guidelines Submitted to the Ministry of Health
Authors: Professor Grant Schofield, Dr Caryn Zinn, Dr Nigel Harris, Dr Mikki Williden, Catherine Crofts, Dr Simon Thornley, Cliff Harvey, George D. Henderson
Published: April 2014

Title: Low-carbohydrate/high-protein diet improves diastolic cardiac function and the metabolic syndrome in overweight-obese patients with type 2 diabetes
Authors: H. von Bibra, G. Wulf, M. St John Sutton, A. Pfützner, T. Schuster, P. Heilmeyer
Published: International Journal of Cardiology – Metabolic and Endocrine, March 2014 Volume 2, Pages 11–18

Title: A Low-Carbohydrate, Whole-Foods Approach to Managing Diabetes and Prediabetes
Author: Franziska Spritzler, RD, CDE
Published: Diabetes Spectrum Volume 25, Number 4, 2012

Title: Coronary Artery Disease as Clogged Pipes – A Misconceptual Model
Author: Michael B. Rothberg
Published: Cardiovascular Quality and Outcomes, July 31, 2013

Title: Against the Grains
Prof. Tim Noakes
Discovery, Winter 2011

Title: Schizophrenia, gluten, and low-carbohydrate, ketogenic diets: a case report and review of the literature
Bryan D Kraft and Eric C Westman
Nutrition & Metabolism, 26 February 2009

Title: Carbohydrate Restriction has a More Favorable Impact on the Metabolic Syndrome than a Low Fat Diet
Jeff S. Volek, Stephen D. Phinney, Cassandra E. Forsythe, Erin E. Quann, Richard J. Wood, Michael J. Puglisi, William J. Kraemer, Doug M. Bibus, Maria Luz Fernandez, Richard D. Feinman

Published: Journal of Lipids, November 20th 2008

Title: Dietary Carbohydrate Restriction in The Treatment of Diabetes and Metabolic Syndrome
Authors: Feinman, Richard D. PhD; Volek, Jeff S. PhD, RD; Westman, Eric C. MD, MHS
Published: Clinical Nutrition Insight, December 2008, Volume 34,  Issue 12

Title: Low carbohydrate diet in type 1 diabetes, long-term improvement and adherence: A clinical audit
Authors: Jørgen Vesti Nielsen, Caroline Gando , Eva Joensson and Carina Paulsson
Published: Diabetology & Metabolic Syndrome 2012, 4:23

Title: Cholesterol is not an important risk factor for heart disease, and the current dietary recommendations do more harm than good
Author: T. Noakes
Published: The South African Journal of Clinical Nutrition, Vol 28, No 1 (2015)

Title: Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet
Authors: Iris Shai, R.D., Ph.D., Dan Schwarzfuchs, M.D., Yaakov Henkin, M.D., Danit R. Shahar, R.D., Ph.D., Shula Witkow, R.D., M.P.H., Ilana Greenberg, R.D., M.P.H., Rachel Golan, R.D., M.P.H., Drora Fraser, Ph.D., Arkady Bolotin, Ph.D., Hilel Vardi, M.Sc., Osnat Tangi-Rozental, B.A., Rachel Zuk-Ramot, R.N., Benjamin Sarusi, M.Sc., Dov Brickner, M.D., Ziva Schwartz, M.D., Einat Sheiner, M.D., Rachel Marko, M.Sc., Esther Katorza, M.Sc., Joachim Thiery, M.D., Georg Martin Fiedler, M.D., Matthias Blüher, M.D., Michael Stumvoll, M.D., and Meir J. Stampfer, M.D.
Published: The New England Journal of Medicine, July 17th 2008

Title: Long-term effects of a ketogenic diet in obese patients
Author: Hussein M Dashti, MD PhD FICS FACS, Thazhumpal C Mathew, MSc PhD FRCPath, Talib Hussein, MB ChB, Sami K Asfar, MB ChB MD FRCSEd FACS, Abdulla Behbahani, MB ChB FRCS FACSI PhD FICS FACS, Mousa A Khoursheed, MB ChB FRCS FICS, Hilal M Al-Sayer, MD PhD FICS FACS, Yousef Y Bo-Abbas, MD FRCPC, and Naji S Al-Zaid, BSc PhD
Published: Experimental & Clinical Cardiology, 2004 Fall; Volume 9(3): 200–205.

Title: Is dietary carbohydrate essential for human nutrition?
Author: Eric C Westman
Published: The American Journal of Clinical Nutrition, May 2002 vol. 75 no. 5 951-953

Title: Fad Diets in the Treatment of Diabetes
Author: Richard D. Feinman
Published: Current Diabetes Reports, April 2011, Volume 11, Issue 2, pp 128-135

Title: Comparison of energy-restricted very low-carbohydrate and low-fat diets on weight loss and body composition in overweight men and women
Authors: JS Volek, MJ Sharman, AL Gómez, DA Judelson, MR Rubin, G Watson, B Sokmen, R Silvestre, DN French, WJ Kraemer
Published: Nutrition & Metabolism, November 8th 2004; 1: 13.

Title: Long-term effects of a very-low-carbohydrate weight loss diet compared with an isocaloric low-fat diet after 12 months
Authors: Grant D Brinkworth, Manny Noakes, Jonathan D Buckley, Jennifer B Keogh, Peter M Clifton
Published: The American Journal of Clinical Nutrition, July 2009, vol. 90 no. 1 23-32

Title: Nutrition and Alzheimer’s disease: The detrimental role of a high carbohydrate diet
Authors: Stephanie Seneff, Glyn Wainwright, Luca Mascitelli
Published: European Journal of Internal Medicine, April 2011 Volume 22, Issue 2, Pages 134–140

Title: Paleolithic nutrition improves plasma lipid concentrations of hypercholesterolemic adults to a greater extent than traditional heart-healthy dietary recommendations
Authors: Robert L. Pastore, Judith T. Brooks, John W. Carbone
Published: Nutrition Research, 2015.05.002!/content/journal/1-s2.0-S0271531715000974

Title: Resistance to ketonuria and ketosis in obese subjects
Authors: H. Mohammadiha
Published: American Journal of Clinical Nutrition, 27, 1212 – 1213, 1974

Title: Treatment of OBESITY with Calorically UNRESTRICTED DIETS
Authors: A.W. Pennington, MD
Published: The Journal of Clinical Nutrition, Volume 1, Number 5, July – August 1953

Title: Adventures in Diet – Part 1
Authors: Vilhjalmur Stefansson
Published: Harper’s Monthly Magazine, November 1935

Title: Prolonged Meat Diets With A Study Of Kidney Function And Ketosis
Authors: Walter S. McClellan and Eugene F. Du Bois
Published: Clinical Calorimetry, February 13, 1930

Title: Letter On Corpulence, Addressed to the Public
Authors: William Banting
Published: Harrison, London, 1864