The Inuit Paradox

An excellent article published by Discover magazine in 2004. “How can people who gorge on fat and rarely see a vegetable be healthier than we are?¬†Shaped by glacial temperatures, stark landscapes, and protracted winters, the traditional Eskimo diet had little in the way of plant food, no agricultural or dairy products, and was unusually low in carbohydrates. Mostly people subsisted on what they hunted and fished.”


Liked it? Take a second to support peter2016 on Patreon!