A Fat Lot Of Good
A Fat Lot Of Good

Like most doctors, Peter Brukner was trained to believe that drugs and surgery are the answers to all medical problems – including the epidemics of obesity, diabetes and other ‘modern illnesses’ that are threatening our healthcare system and the life … Read More

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Good Calories, Bad Calories
Good Calories, Bad Calories

Fats, Carbs, and the Controversial Science of Diet and Health For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite … Read More

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The Case Against Sugar
The Case Against Sugar

By Gary Taubes

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The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally
The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally

By Dr. Jason Fung, Foreword by Nina Teicholz

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The Longevity Solution
The Longevity Solution

By Dr. James DiNicolantonio and Dr Jason Fung

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The Real Meal Revolution 2.0
The Real Meal Revolution 2.0

The Real Meal Revolution 2.0 : The upgrade to the radical, sustainable approach to healthy eating that has taken the world by storm

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What the Fast! : The Low-Carb, Healthy Fat Monday-Tuesday Fasting Plan
What the Fast! : The Low-Carb, Healthy Fat Monday-Tuesday Fasting Plan

By Grant Schofield , Caryn Zinn and Craig Rodger

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What the Fat? Recipes : Low-Carb, Healthy-Fat Cooking – Delicious, Healthy and Simple
What the Fat? Recipes : Low-Carb, Healthy-Fat Cooking – Delicious, Healthy and Simple
  • Paperback
By Grant Schofield, Caryn Zinn and Craig Rodger
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Why We Get Fat
Why We Get Fat

What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Taubes reveals the bad nutritional science … Read More

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Super Food for Superchildren (Raising Superheroes)
Super Food for Superchildren (Raising Superheroes)

Delicious, low-sugar recipes for healthy, happy children, from toddlers to teens.   There is so much dietary advice out there, much of it conflicting, that it can be difficult for busy parents to make sense of it all. Medical doctor … Read More

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The Real Meal Revolution
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