Convenience. It’s not a word that’s closely associated with Low Carb, High Fat because when you stop eating processed food, things generally take a bit more time to prepare. Gerri from MyKetoKitchen.com has found a neat solution though with these Low Carb Spanish Chorizo and Manchego Egg Muffins. If you make a large batch they’ll keep well in the fridge and they’re very convenient for the busy Christmas period. You may find Manchego a bit hard to find in Australia, just substitute your favourite melting cheese.