• “Faux” Egg Noodles

    Missing your egg noodles while eating Low Carb, High Fat? This recipe for “Faux” Egg Noodles from lchfdiva.com provides an easy alternative to traditional egg noodles that is low carb, grain free and truly delicious.


  • Chocolate Heaven Cake

    We’ve tried a few different Low Carb cake recipes and this one from www.ditchthecarbs.com was the outright winner. It’s wheat free, gluten free, grain free, nut free and has no added sugar but still somehow manages to taste great. So, if you’re looking for a kid’s birthday cake that will please everyone (even the big kids) give this one a go.


  • Bacon Wrapped Butternut Squash

    Wondering what to bring when you’re told not to bring a thing? Leave that box of chocolates on the supermarket shelf. These bacon-wrapped bundles of butternut squashy goodness from paleoleap.com are both beautiful to look at and extremely tasty. Plus, they’re a great conversation starter at your next dinner party.


  • Low Carb Broccoli Salad

    This recipe from www.the-low-carb-diet.com for a Low Carb Broccoli Salad is a tasty go-to option for your next BBQ or dinner party. Best created with a home-made mayonnaise (many of the supermaket mayonnaise options use poor quality oils) the ingredients can be easily tweaked to suit your tastes.


  • Avocado Tuna Melt Bites

    A quick and easy to follow recipe utilising common household ingredients – these Avocado Tuna Melt Bites from ruled.me taste great. They can also be conveniently adapted to suit your personal taste and the kids will love them.


  • Cutting carbs: 21 alternatives to bread, potatoes & pasta

    Colleen B via www.experthometips.com has put together a tasty collection of twenty one alternatives to traditional high carbohydrate meal options. Who says you have to give up your favourites?


  • Low Carb Shepherds Pie

    Julia McPhee has created this excellent low carb version of the traditional winter-warming Shepherds Pie. The recipe uses cauliflower mash to replace those starchy potatoes and it tastes fantastic.


  • 81 Delicious Savory Low-Carb Vegetarian Recipes

    Eating Low Carb, High Fat as a vegetarian can be hard but it’s not impossible. Thankfully, the folks at KetoDiet Blog have compiled a collection of 81 Delicious Savory Low-Carb Vegetarian Recipes that shows it doesn’t have to be all about nuts and avocados.


  • Chocolate Avocado Pudding Pops

    If you’re struggling to get your kids to get enough healthy fats, these Chocolate Avocado Pudding Pops may be the answer. Created by Carolyn Ketchum via www.asweetlife.org, they’re packed with satiating fats and low in carbs.