LCHF Publications

Title: Food consumption and the actual statistics of cardiovascular diseases: an epidemiological comparison of 42 European countries
Authors: Pavel Grasgruber, Martin Sebera, Eduard Hrazdira, Sylva Hrebickova and Jan Cacek
Published: Food & Nutrition Research, 27 September 2016
https://www.ncbi.nlm.nih.gov/pubmed/27680091


Title: Ketone bodies mimic the life span extending properties of caloric restriction
Authors: Richard L. Veech, Patrick C. Bradshaw, Kieran Clarke, William Curtis, Robert Pawlosky, M. Todd King
Published: International Union of Biochemistry and Molecular Biology Life Journal, 3rd April 2017
http://onlinelibrary.wiley.com/doi/10.1002/iub.1627/full


Title: Association between sucrose intake and acute coronary event risk and effect modification by lifestyle factors: Malmö Diet and Cancer Cohort Study
Authors: K. Warfa, I. Drake, P. Wallström, G. Engström and E. Sonestedt
Published: British Journal of Nutrition, 24th October 2016
https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/association-between-sucrose-intake-and-acute-coronary-event-risk-and-effect-modification-by-lifestyle-factors-malmo-diet-and-cancer-cohort-study/F9D0F87C1193CB4ED82993488BE3506F


Title: Dietary fat guidelines have no evidence base: where next for public health nutritional advice?
Authors: Zoë Harcombe
Published: British Journal of Sports Medicine, 18 October 2016
http://bjsm.bmj.com/content/early/2016/10/18/bjsports-2016-096734


Title: Healthy Eating Guidelines & Weight Loss Advice For The United Kingdom
Authors: Public Health Collaboration United Kingdom
Published: May 2016
https://phcuk.org/wp-content/uploads/2016/05/Healthy-Eating-Guidelines-Weight-Loss-Advice-For-The-United-Kingdom-Public-Health-Collaboration.pdf


Title: Effects of a Paleolithic diet with and without supervised exercise on fat mass, insulin sensitivity, and glycemic control: a randomized controlled trial in individuals with type 2 diabetes
Authors: Julia Otten, Andreas Stomby, Maria Waling, Andreas Isaksson, Anna Tellström, Lillemor Lundin-Olsson, Søren Brage, Mats Ryberg, Michael Svensson and Tommy Olsson
Published: Diabetes/Metabolism Research and Reviews, 27th May 2016
http://onlinelibrary.wiley.com/doi/10.1002/dmrr.2828/abstract;jsessionid=85D91EBDC3006E5D387826E4A376B989.f01t04#.V0vZcI2v9V8


Title: Cardiovascular, Metabolic Effects and Dietary Composition of Ad-Libitum Paleolithic vs. Australian Guide to Healthy Eating Diets: A 4-Week Randomised Trial
Authors: Angela Genoni, Philippa Lyons-Wall, Johnny Lo and Amanda Devine
Published: Nutrients Journal, May 23rd, 2016
http://ro.ecu.edu.au/cgi/viewcontent.cgi?article=2918&context=ecuworkspost2013


Title: The cardiovascular risk reduction benefits of a low-carbohydrate diet outweigh the potential increase in LDL-cholesterol
Authors: Thomas R. Wood, Robert Hansen, Axel F. Sigurðsson and Guðmundur F. Jóhannsson
Published: British Journal of Nutrition / Volume 115 / Issue 06 / March 2016
http://journals.cambridge.org/action/displayAbstract?fromPage=online&aid=10200280


Title: Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)
Authors: George D Henderson, Grant Schofield
Published: BMJ 2016; 353 12 April 2016
http://www.bmj.com/content/353/bmj.i1246/rr-5


Title: A child with type 1 diabetes mellitus (T1DM) successfully treated with the Paleolithic ketogenic diet: A 19-month insulin freedom
Authors: Tóth C, Clemens Z
Published: International Journal of Case Reports and Images 2015; 6(12):753–758.
http://www.ijcasereportsandimages.com/archive/2015/012-2015-ijcri/CR-10582-12-2015-toth/ijcri-1058212201582-toth-full-text.php


Title: Vegetarianism, low meat consumption and the risk of lung, postmenopausal breast and prostate cancer in a population-based cohort study
Authors: A M J Gilsing, M P Weijenberg, R A Goldbohm, P C Dagnelie, P A van den Brandt and L J Schouten
Published: European Journal of Clinical Nutrition, 2nd March 2016
http://www.nature.com/ejcn/journal/v70/n6/abs/ejcn201625a.html?WT.ec_id=EJCN-201606&spMailingID=51512933&spUserID=NDk2NTE4MDcwMTMS1&spJobID=940234092&spReportId=OTQwMjM0MDkyS0


Title: Isocaloric fructose restriction and metabolic improvement in children with obesity and metabolic syndrome
Authors: Robert H. Lustig, Kathleen Mulligan, Susan M. Noworolski, Viva W. Tai, Michael J. Wen, Ayca Erkin-Cakmak, Alejandro Gugliucci andJean-Marc Schwarz
Published: 
Obesity Journal, 26th October 2015
http://onlinelibrary.wiley.com/doi/10.1002/oby.21371/abstract


Title: Total and Full-Fat, but Not Low-Fat, Dairy Product Intakes are Inversely Associated with Metabolic Syndrome in Adults
Authors: Michele Drehmer, Mark A Pereira, Maria Inês Schmidt, Sheila Alvim, Paulo A Lotufo, Vivian C Luft and Bruce B Duncan
Published: 
The Journal of Nutrition, October 8th 2015
http://jn.nutrition.org/content/early/2015/10/28/jn.115.220699.abstract


Title: The Fifty Year Rehabilitation of the Egg
Author: Donald J. McNamara
Published: 
Nutrients, Vol. 7 Issue 10, October 2015
http://www.mdpi.com/2072-6643/7/10/5429/htm


Title: Metabolic characteristics of keto-adapted ultra-endurance runners
Authors: Jeff S. Volek, Daniel J. Freidenreich, Catherine Saenz, Laura J. Kunces, Brent C. Creighton, Jenna M. Bartley, Patrick M. Davitt, Colleen X. Munoz, Jeffrey M. Anderson, Carl M. Maresh, Elaine C. Lee, Mark D. Schuenke, Giselle Aerni, William J. Kraemer, Stephen D. Phinney
Published: Metabolism Journal, November 2nd, 2015

http://www.metabolismjournal.com/article/S0026-0495%2815%2900334-0/fulltext#s0040


Title: Metabolic Effects of Access to Sucrose Drink in Female Rats and Transmission of Some Effects to Their Offspring
Authors: Michael D. Kendig, Winda Ekayanti, Hayden Stewart, Robert A. Boakes, Kieron Rooney
Published: PLOS ONE, July 2, 2015

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0131107


Title: Fat: The New Health Paradigm
Authors: Stefano Natella, Vamil Divan, Marcela Giraldo
Published: Credit Suisse Research Institute, September 16th 2015

https://doc.research-and-analytics.csfb.com/docView?language=ENG&source=ulg&format=PDF&document_id=1053247551&serialid=MFT6JQWS%2b4FvvuMDBUQ7v9g4cGa84%2fgpv8mURvaRWdQ%3d


Title: Retrospective Analysis of Metabolic Control in Type 2 Diabetes with American Diabetes Association Recommendations compared with Carbohydrate Restriction
Authors: Sarah Hallberg, DO, MS, Wayne Campbell, PhD
Published: Journal of Clinical Lipidology, May-June 2015, Volume 9, Issue 3, Page 420
http://www.lipidjournal.com/article/S1933-2874(15)00113-0/fulltext


Title: It is time to bust the myth of physical inactivity and obesity: you cannot outrun a bad diet
Authors: A. Malhotra, T. Noakes, S. Phinney
Published: British Journal of Sports Medicine, 22nd April 2015
https://bjsm.bmj.com/content/49/15/967


Title: And Now a Word From Our Sponsors – Is the Dietitians Association of Australia in the Pocket of Big Food?
Author: Michele Simon
Published: Eat Drink Politics, February 2015
http://www.eatdrinkpolitics.com/wp-content/uploads/DAAReportEatDrinkPolitics.pdf?mkt_tok=3RkMMJWWfF9wsRoku6jNcu%2FhmjTEU5z14%2BslW6K2lMI%2F0ER3fOvrPUfGjI4DTspkPa%2BTFAwTG5toziV8R7nCLM1j3cwQUhTi


Title: Digested wheat gluten inhibits binding between leptin and its receptor
Authors: Tommy Jönsson, Ashfaque A Memon, Kristina Sundquist, Jan Sundquist, Stefan Olsson, Amarnadh Nalla, Mikael Bauer and Sara Linse
Published: Journal of Cheminformatics, January 20th, 2015
http://www.biomedcentral.com/1471-2091/16/3


Title: Effects of Step-Wise Increases in Dietary Carbohydrate on Circulating Saturated Fatty Acids and Palmitoleic Acid in Adults with Metabolic Syndrome
Authors: Brittanie M. Volk, Laura J. Kunces, Daniel J. Freidenreich, Brian R. Kupchak, Catherine Saenz, Juan C. Artistizabal, Maria Luz Fernandez, Richard S. Bruno, Carl M. Maresh, William J. Kraemer, Stephen D. Phinney, Jeff S. Volek
Published: PLOS ONE, November 21, 2014
http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0113605


Title: Response to Draft Dietary Guidelines Submitted to the Ministry of Health
Authors: Professor Grant Schofield, Dr Caryn Zinn, Dr Nigel Harris, Dr Mikki Williden, Catherine Crofts, Dr Simon Thornley, Cliff Harvey, George D. Henderson
Published: April 2014
http://www.lchf.co.nz/wp-content/uploads/2014/04/MOH-dietary-guidelines-feedback-REVISED-23.4.14.pdf


Title: Low-carbohydrate/high-protein diet improves diastolic cardiac function and the metabolic syndrome in overweight-obese patients with type 2 diabetes
Authors: H. von Bibra, G. Wulf, M. St John Sutton, A. Pfützner, T. Schuster, P. Heilmeyer
Published: International Journal of Cardiology – Metabolic and Endocrine, March 2014 Volume 2, Pages 11–18
http://www.ijcme-journal.com/article/S2214-7624(13)00007-8/abstract?cc=y=


Title: A Low-Carbohydrate, Whole-Foods Approach to Managing Diabetes and Prediabetes
Author: Franziska Spritzler, RD, CDE
Published: Diabetes Spectrum Volume 25, Number 4, 2012
http://spectrum.diabetesjournals.org/content/25/4/238.full


Title: Coronary Artery Disease as Clogged Pipes – A Misconceptual Model
Author: Michael B. Rothberg
Published: Cardiovascular Quality and Outcomes, July 31, 2013
https://www.ahajournals.org/doi/abs/10.1161/circoutcomes.112.967778


Title: Against the Grains
Authors:
Prof. Tim Noakes
Published:
Discovery, Winter 2011
http://lowcarbusa.org/wp-content/uploads/2016/02/Prof-Noakes-Original-1st-Article-Against-the-Grains.pdf


Title: Schizophrenia, gluten, and low-carbohydrate, ketogenic diets: a case report and review of the literature
Authors:
Bryan D Kraft and Eric C Westman
Published:
Nutrition & Metabolism, 26 February 2009
https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-6-10


Title: Carbohydrate Restriction has a More Favorable Impact on the Metabolic Syndrome than a Low Fat Diet
Authors: 
Jeff S. Volek, Stephen D. Phinney, Cassandra E. Forsythe, Erin E. Quann, Richard J. Wood, Michael J. Puglisi, William J. Kraemer, Doug M. Bibus, Maria Luz Fernandez, Richard D. Feinman

Published: Journal of Lipids, November 20th 2008
https://www.researchgate.net/publication/23663658_Carbohydrate_Restriction_has_a_More_Favorable_Impact_on_the_Metabolic_Syndrome_than_a_Low_Fat_Diet


Title: Dietary Carbohydrate Restriction in The Treatment of Diabetes and Metabolic Syndrome
Authors: Feinman, Richard D. PhD; Volek, Jeff S. PhD, RD; Westman, Eric C. MD, MHS
Published: Clinical Nutrition Insight, December 2008, Volume 34,  Issue 12
http://journals.lww.com/clinnutrinsight/Citation/2008/12000/Dietary_Carbohydrate_Restriction_in_The_Treatment.1.aspx


Title: Low carbohydrate diet in type 1 diabetes, long-term improvement and adherence: A clinical audit
Authors: Jørgen Vesti Nielsen, Caroline Gando , Eva Joensson and Carina Paulsson
Published: Diabetology & Metabolic Syndrome 2012, 4:23
http://www.dmsjournal.com/content/pdf/1758-5996-4-23.pdf


Title: Cholesterol is not an important risk factor for heart disease, and the current dietary recommendations do more harm than good
Author: T. Noakes
Published: The South African Journal of Clinical Nutrition, Vol 28, No 1 (2015)
http://sajcn.redbricklibrary.com/index.php/SAJCN/article/view/939


Title: Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet
Authors: Iris Shai, R.D., Ph.D., Dan Schwarzfuchs, M.D., Yaakov Henkin, M.D., Danit R. Shahar, R.D., Ph.D., Shula Witkow, R.D., M.P.H., Ilana Greenberg, R.D., M.P.H., Rachel Golan, R.D., M.P.H., Drora Fraser, Ph.D., Arkady Bolotin, Ph.D., Hilel Vardi, M.Sc., Osnat Tangi-Rozental, B.A., Rachel Zuk-Ramot, R.N., Benjamin Sarusi, M.Sc., Dov Brickner, M.D., Ziva Schwartz, M.D., Einat Sheiner, M.D., Rachel Marko, M.Sc., Esther Katorza, M.Sc., Joachim Thiery, M.D., Georg Martin Fiedler, M.D., Matthias Blüher, M.D., Michael Stumvoll, M.D., and Meir J. Stampfer, M.D.
Published: The New England Journal of Medicine, July 17th 2008
http://www.nejm.org/doi/full/10.1056/NEJMoa0708681


Title: Long-term effects of a ketogenic diet in obese patients
Author: Hussein M Dashti, MD PhD FICS FACS, Thazhumpal C Mathew, MSc PhD FRCPath, Talib Hussein, MB ChB, Sami K Asfar, MB ChB MD FRCSEd FACS, Abdulla Behbahani, MB ChB FRCS FACSI PhD FICS FACS, Mousa A Khoursheed, MB ChB FRCS FICS, Hilal M Al-Sayer, MD PhD FICS FACS, Yousef Y Bo-Abbas, MD FRCPC, and Naji S Al-Zaid, BSc PhD
Published: Experimental & Clinical Cardiology, 2004 Fall; Volume 9(3): 200–205.
https://www.researchgate.net/publication/7129732_Long_Term_Effects_of_Ketogenic_Diet_in_Obese_Subjects_with_High_Cholesterol_Level


Title: Is dietary carbohydrate essential for human nutrition?
Author: Eric C Westman
Published: The American Journal of Clinical Nutrition, May 2002 vol. 75 no. 5 951-953
http://m.ajcn.nutrition.org/content/75/5/951.2.full


Title: Fad Diets in the Treatment of Diabetes
Author: Richard D. Feinman
Published: Current Diabetes Reports, April 2011, Volume 11, Issue 2, pp 128-135
http://www.researchgate.net/profile/Richard_Feinman/publication/49755291_Fad_diets_in_the_treatment_of_diabetes/links/02bfe510276268ec48000000.pdf


Title: Comparison of energy-restricted very low-carbohydrate and low-fat diets on weight loss and body composition in overweight men and women
Authors: JS Volek, MJ Sharman, AL Gómez, DA Judelson, MR Rubin, G Watson, B Sokmen, R Silvestre, DN French, WJ Kraemer
Published: Nutrition & Metabolism, November 8th 2004; 1: 13.
https://www.researchgate.net/publication/230604844_Comparison_of_an_energy-restricted_very_low-carbohydrate_and_low-fat_diet_on_weight_loss_regional_body_composition_and_hormonal_responses_in_overweight_men_and_women


Title: Long-term effects of a very-low-carbohydrate weight loss diet compared with an isocaloric low-fat diet after 12 months
Authors: Grant D Brinkworth, Manny Noakes, Jonathan D Buckley, Jennifer B Keogh, Peter M Clifton
Published: The American Journal of Clinical Nutrition, July 2009, vol. 90 no. 1 23-32
http://ajcn.nutrition.org/content/90/1/23.long


Title: Nutrition and Alzheimer’s disease: The detrimental role of a high carbohydrate diet
Authors: Stephanie Seneff, Glyn Wainwright, Luca Mascitelli
Published: European Journal of Internal Medicine, April 2011 Volume 22, Issue 2, Pages 134–140
http://people.csail.mit.edu/seneff/EJIM_PUBLISHED.pdf


Title: Paleolithic nutrition improves plasma lipid concentrations of hypercholesterolemic adults to a greater extent than traditional heart-healthy dietary recommendations
Authors: Robert L. Pastore, Judith T. Brooks, John W. Carbone
Published: Nutrition Research, 2015.05.002
https://www.clinicalkey.com.au/#!/content/journal/1-s2.0-S0271531715000974


Title: Resistance to ketonuria and ketosis in obese subjects
Authors: H. Mohammadiha
Published: American Journal of Clinical Nutrition, 27, 1212 – 1213, 1974
http://ajcn.nutrition.org/content/27/11/1212.long


Title: Treatment of OBESITY with Calorically UNRESTRICTED DIETS
Authors: A.W. Pennington, MD
Published: The Journal of Clinical Nutrition, Volume 1, Number 5, July – August 1953
http://ajcn.nutrition.org/content/1/5/343.full.pdf


Title: Adventures in Diet – Part 1
Authors: Vilhjalmur Stefansson
Published: Harper’s Monthly Magazine, November 1935
http://www.biblelife.org/stefansson1.htm


Title: Prolonged Meat Diets With A Study Of Kidney Function And Ketosis
Authors: Walter S. McClellan and Eugene F. Du Bois
Published: Clinical Calorimetry, February 13, 1930
http://www.jbc.org/content/87/3/651.full.pdf


Title: Letter On Corpulence, Addressed to the Public
Authors: William Banting
Published: Harrison, London, 1864
https://archive.org/details/letteroncorpulen00bant