Evidence that supports the prescription of low-carbohydrate high-fat diets: a narrative review

A review of LCHF, recently published in The British Journal of Sports Medicine. “Although LCHF diets may not be suitable for everyone, available evidence shows this eating plan to be a safe and efficacious dietary option to be considered. LCHF diets may also be particularly beneficial in patients with atherogenic dyslipidaemia, insulin resistance, and the frequently associated NAFLD.”

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