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A Fat Lot Of Good
Like most doctors, Peter Brukner was trained to believe that drugs and surgery are the answers to all medical problems – including the epidemics of obesity, diabetes and other ‘modern illnesses’ that are threatening our healthcare system and the life … Read More
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$1.00 inc. GST Read more
A Fat Lot of Good Magnet
A handy how-to food guide for a low carbohydrate healthy fat lifestyle. Magnet is post card size 14cm x 11cm
Defeat Diabetes Program
The Defeat Diabetes Programme
Defeat Diabetes is here! Join the first evidence-based and doctor-led program transforming the health of Australians diagnosed with pre-diabetes and type 2 diabetes.
Founded by Dr. Peter Brukner OAM with support from a medical advisory panel of doctors and dieticians, the Defeat Diabetes Program is delivered via a mobile app. It provides an extensive range of video from health professionals, masterclasses, cooking demonstrations, 45+ recipes, a meal planner and a rich library of resources, with new content regularly added.
Created by Australians, for Australians, the Defeat Diabetes Program simply and effectively enables Australians to take control of their pre-diabetes and type 2 diabetes.
To be amongst the first to join the Defeat Diabetes Program and take advantage of the special introductory offer for annual membership, download the Defeat Diabetes app on the Apple Store or Google Play, or visit Defeat Diabetes to learn more.
Diversa Health Low Carb Program
A free 45-page eBook is the ultimate guide to a healthy low carb lifestyle. We are delighted to be able to offer Diversa Health free 45-page eBook to our LCDU visitors. Diversa have made low carb easy – with Australia’s … Read More
Eat Rich, Live Long : Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
By Ivor Cummins and Dr. Jeffry Gerber
Freestyle Lancets for use in Blood Glucose and Ketone Meter (100)
Plus postage with tracking
Good Calories, Bad Calories
Fats, Carbs, and the Controversial Science of Diet and Health For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite … Read More
LCDU Health Coaching Program
LCDU is introducing a health coaching service. This is to help low carb followers to optimise their health and weight.
SPECIAL INTRODUCTORY OFFER: The first 30 people to book will get 30 minutes for only $30!
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$38.00 inc. GST Read more
Metabolical – The truth about processed food and how it poisons people and the planet
Dr Robert Lustig
$40.00 inc. GST Add to cart
$30.00 inc. GST Add to cart
The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally
By Dr. Jason Fung, Foreword by Nina Teicholz
The Real Meal Revolution 2.0
The Real Meal Revolution 2.0 : The upgrade to the radical, sustainable approach to healthy eating that has taken the world by storm
The Salt Fix : Why the Experts Got it All Wrong and How Eating More Might Save Your Life
By Dr James Dinicolantonio
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$30.00 inc. GST Read more
What the Fast! : The Low-Carb, Healthy Fat Monday-Tuesday Fasting Plan
By Grant Schofield , Caryn Zinn and Craig Rodger
Why We Get Fat
What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Taubes reveals the bad nutritional science … Read More
FreeStyle Optium Neo – Ketone & Blood Analyser
Plus postage with tracking
FreeStyle Optium Blood ß-Ketone Test Strips (10)
Plus postage with tracking
FreeStyle Optimum Blood Glucose Test Strips (100)
Plus postage with tracking
Super Food for Superchildren (Raising Superheroes)
Delicious, low-sugar recipes for healthy, happy children, from toddlers to teens. There is so much dietary advice out there, much of it conflicting, that it can be difficult for busy parents to make sense of it all. Medical doctor … Read More
What The Fat?
Plus shipping.
A practical guide to the LCHF lifestyle, some great LCHF recipes as well as the science of LCHF translated into an easy to understand form.
Dr. Bernstein’s Diabetes Solution
Plus Postage
The Complete Guide to Achieving Normal Blood Sugars.
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought … Read More
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That Sugar Film
This documentary starring Damon Gameau will change the way you think about healthy food. THAT SUGAR FILM is one man’s journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high … Read More
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Cereal Killers
‘Cereal Killers’ is a feature length documentary about one man’s attempt to hack his genes and drop dead healthy by turning the food pyramid on its head. The film follows Donal O’Neill– a lean, fit, seemingly healthy 41 year old … Read More
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Cereal Killers 2: Run On Fat
‘Cereal Killers 2: Run on Fat’ is the sequel to ‘Cereal Killers’. The film charts world class triathlete Sami Inkinen’s transition from a pre-diabetic sugar burner to a faster, healthier, fat fuelled endurance athlete under the guidance of New York … Read More