Erynn Kay - 'Does Fiber Make You Fat? - The Gut's Effect on Weight and Metabolism'
Erynn Kay - 'Does Fiber Make You Fat? - The Gut's Effect on Weight and Metabolism'
Erynn Kay graduated from Northern Arizona University in 2005 with a Bachelors of Science in Microbiology. She then went on to earn a Masters of Medical Science in Physician Assistant Studies at Midwestern University in Glendale, Arizona in 2009.
Erynn is a board certified, licensed Physician Assistant who works along side Dr. Jeffry Gerber (Denver’s Diet Doctor) in Colorado. Her specialties include general primary care, treatment of metabolic disease, gastrointestinal issues as well as Pediatrics and Women’s Health.
Erynn’s true passion is healing disease primarily through nutrition. After searching for several years for answers to her own health challenges, she stumbled upon the Paleo diet and has never looked back! For the past seven years, she has followed a Paleo lifestyle and spends time regularly reading and researching the newest literature in functional medicine to best assist her patients, as well as getting involved in the Paleo community of Denver.
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Erynn Kay - 'Does Fiber Make You Fat? - The Gut's Effect on Weight and Metabolism'
Dr. Mark Berger - 'Low Carb Radiology: Enhancing Your Image'
Dr. Mark Berger - 'Low Carb Radiology: Enhancing Your Image'
Dr. Mark Berger is a radiologist from Saint Paul, Minnesota. After receiving his MD degree from the University of Minnesota he spent four years in the US Navy taking care of a battalion of Marines, including six months in Saudi Arabia during Operation Desert Storm.
Upon completion of his military service he spent the next four years studying diagnostic radiology at the Mayo Clinic in Rochester, MN, followed by a fellowship in body imaging at Duke University Medical Center in North Carolina. He has spent the last 20 years practicing as a diagnostic radiologist in St. Paul, Minnesota.
Dr. Berger experienced a life changing moment after years of seeing people’s health deteriorate in the images he was interpreting. He realised that conventional medicine was simply broken. Individuals were becoming sicker and sicker while trying to follow conventional medical wisdom and nutritional recommendations.
After transforming his own diet and lifestyle, he became interested in discovering both conventional and alternative forms of therapy that would allow individuals the greatest opportunity to maintain their health and prevent illness. This lead to the completion of a two year fellowship in Integrative Medicine through the University of Arizona in Tucson, followed by certification from the Institute for Integrative Nutrition.
Dr. Berger is now committed to using these techniques to enhance the health and wellness of my family, friends and clients. By using imaging as an educational tool, Dr. Berger is able to let people know what is really happening with their health through his practice, Vitality Visions.
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Dr. Mark Berger - 'Low Carb Radiology: Enhancing Your Image'
Dr. Peter Ballerstedt - 'Ruminant Reality: Diet, Human Health and the Environment'
Dr. Peter Ballerstedt - 'Ruminant Reality: Diet, Human Health and the Environment'
Dr. Peter Ballerstedt earned his bachelors degree at the University of Kentucky and his graduate degree at Oregon State University. He has an extensive background in forage production, utilisation and forage-based livestock production systems and was the forage extension specialist at Oregon State University from 1986 until 1992.
Peter's personal experience has led him to re-examine human diet and health. What he has learned doesn’t agree with the advice given for the past several decades. This new understanding combined with his forage background has given him an increased passion for the key to true social, economic and ecological sustainability - ruminant animal production systems - the source of butter, red meat, and cheese!
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Dr. Peter Ballerstedt - 'Ruminant Reality: Diet, Human Health and the Environment'
Dr. Gary Fettke - 'Nutrition and Inflammation'
Dr. Gary Fettke - 'Nutrition and Inflammation'
Dr. Gary Fettke is an Orthopaedic Surgeon and Senior Lecturer at the University of Tasmania practising in Launceston, Australia. Along with his wife Belinda, Gary has also opened the 'Nutrition for Life – Diabetes and Health Research Centre' based in Launceston which provides nutritional care around Tasmania and Australia.
Gary has a longstanding interest in the preventative aspects of health outcomes, particularly before operating on his patients. Recently an AHPRA (Australian Health Practitioner Regulation Agency) investigation into Gary’s qualifications to give nutritional advice has concluded. This investigation (which lasted for more than two years) has resulted in Gary being issued a ‘caution’.
The Medical Board of Tasmania, under the umbrella of the Australian Health Practitioners Regulatory Authority, have advised him; ”In particular, that he does not provide specific advice or recommendations on the subject of nutrition and how it relates to the management of diabetes or the treatment and/or prevention of cancer.”
They may silence the messenger, but they can’t silence the message.
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Dr. Gary Fettke - 'Nutrition and Inflammation'
Charlotte Summers - 'Low Carb Program: 185,000 Anecdotes'
Charlotte Summers - 'Low Carb Program: 185,000 Anecdotes'
Charlotte Summers is the Director of Education and Chief Operating Officer of www.diabetes.co.uk Europe’s largest support website for diabetics, founded in 2010. The business has used the experiences of 475,000 members to develop digital health advice.
Charlotte joined Diabetes.co.uk as a mindfulness-based diabetes researcher and commentator. Her enthusiasm soon led her to becoming COO in 2014. She has a BSc Hons in Psychology.
Charlotte is responsible for the creation and delivery of digital education programs with proven health outcomes and cost savings. Charlotte’s passion lies in creating offline accountability and behavioural change in a digital age and Charlotte frequently gives talks on the future of diabetes and wider healthcare education.
A .PDF version of the slides used in this presentation is available here; http://denversdietdoctor.com/wp-content/uploads/2017/06/Charlotte-Summers-Low-Carb-Program-185000-Anecdotes.pdf
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Charlotte Summers - 'Low Carb Program: 185,000 Anecdotes'
Ivor Cummins - 'The Pathways of Insulin Resistance: Exposure and Implications'
Ivor Cummins - 'The Pathways of Insulin Resistance: Exposure and Implications'
Ivor Cummins originally completed a Chemical Engineering degree in 1990 (Biochemical Stream, BE(Chem) CEng MIEI), followed by over 25 years in corporate technical leadership and management positions. Ivor’s particular specialty was leading teams in complex problem-solving scenarios.
Following less-than-ideal blood test results, he was unable to get solutions from the doctors he consulted. He thus embarked on an intense period of biochemical research into the science of human metabolism. Ivor intensively studied the mechanisms and primary drivers of elevated GGT and Serum Ferritin. This quickly led to an investigation of general causes of inflammation and dyslipidemia.
Within eight weeks Ivor had resolved and optimised all of his blood test metrics. Also, he had shed nearly 15kg of body fat with relative ease. As the journey became a fixation he went on to analyse over 200 related papers and studies carried out over the past 5 decades and before.
Ivor found that the value of the technical expertise gained during his career to be of paramount importance in this odyssey. Through this investigation Ivor has realised that to be successful in determining root cause and solution in the health arena requires far more than a general medical background.
In the following years Ivor has continued his research on the many “root causes” of modern disease, from “cholesterol” through to insulin resistance. He has also given many public talks and chaired interviews with various health experts.
A .PDF version of the slides used in this presentation is available here; http://denversdietdoctor.com/wp-content/uploads/2017/06/Ivor-Cummins-The-Pathways-of-Insulin-Resistance-Exposure-and-Implications.pdf
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Ivor Cummins - 'The Pathways of Insulin Resistance: Exposure and Implications'
Sam Feltham - 'Creating Change In Public Health'
Sam Feltham - 'Creating Change In Public Health'
Sam Feltham has been in the health and fitness industry for over a decade. He began as a party coordinator at a sports centre and worked his way up to studying at the European Institute of Fitness, qualifying as a Master Personal Trainer. During this time he was also a globe-trotting Snowboard Instructor and Course Leader, in places such as New Zealand, America, Switzerland and Canada.
In 2011, Sam was named one of the World Fitness Elite Trainers of the Year. He became a best selling author and founded of one of the UK's fastest growing fitness boot camp franchises, 'Smash The Fat' (www.SmashTheFat.com).
After 5 years of running 'Smash The Fat' and becoming increasingly frustrated with rising obesity levels, Sam decided to move away from the business in order to fully focus on improving public health. Sam is now the Director of the Public Health Collaboration (www.PublicHealthCollaboration.org).
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Sam Feltham - 'Creating Change In Public Health'
Dr. Jason Fung - 'A New Paradigm of Insulin Resistance'
Dr. Jason Fung - 'A New Paradigm of Insulin Resistance'
Dr. Jason Fung completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital.
He now has a practice in Ontario, Canada where he uses his Intensive Dietary Management program to help all sorts of patients, but especially those suffering from the two big epidemics of modern times: obesity and Type 2 diabetes.
Dr. Fung uses innovative solutions to these problems, realising that conventional treatments are not that effective in helping people.
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Dr. Jason Fung - 'A New Paradigm of Insulin Resistance'
Dr. Mark Cucuzzella - 'Run (and Eat) For Your Life'
Dr. Mark Cucuzzella - 'Run (and Eat) For Your Life'
Dr. Mark Cucuzzella is a Professor at West Virginia University School of Medicine. He is also a Lieutenant Colonel in the US Air Force designing programs to promote heath and better fitness in the military.
Dr. Cucuzzella also been a competitive runner for over 30 years with more than 100 marathon and ultramarathon finishes. He continues to compete as a national-level Masters runner. He has won the Air Force Marathon twice and run a marathon under 3:00 for 29 straight years.
Dr. Cucuzzella is the race director of Freedom’s Run race series in West Virginia and director of the Natural Running Center, an education portal designed to teach healthier running . Mark is also the owner of Two Rivers Treads — A Center for Natural Running and Walking in his hometown of Shepherdstown, West Virginia.
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Dr. Mark Cucuzzella - 'Run (and Eat) For Your Life'
Dr. Dawn Lemanne - 'Carbohydrate Restriction in Cancer Therapy'
Dr. Dawn Lemanne - 'Carbohydrate Restriction in Cancer Therapy'
Dr. Dawn Lemanne is a Stanford-trained, board-certified integrative and medical oncologist. Dr. Lemanne has published in peer-reviewed journals and has authored textbook chapters in integrative oncology. She holds degrees in biophysics, public health, medicine, and science writing from the University of California, Berkeley, the University of California, San Francisco, and Johns Hopkins University.
In 2016, Dr. Lemanne co-authored the book “N of 1,” the story of a man’s Harvard-documented recovery from a form of leukemia using non-conventional methods. Dr. Lemanne is recognised as a leader in the Quantified Self movement. Specifically, she is a proponent of rigorously designed single-subject studies that investigate the effectiveness of lifestyle interventions in chronic disease.
Dr. Lemanne is head of the Independent Metabolic Research Group, a collaboration of health professionals investigating the effects of diet, exercise, sleep, and supplements on biomarkers relevant to malignancy and other chronic diseases. She is the founder of Oregon Integrative Oncology in Ashland, Oregon, where she currently practices.
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Dr. Dawn Lemanne - 'Carbohydrate Restriction in Cancer Therapy'
Dr. David Unwin - 'The Glycaemic Index: Helping Patients in Primary care with T2D'
Dr. David Unwin - 'The Glycaemic Index: Helping Patients in Primary care with T2D'
Dr. David Unwin is GP based in Southport in the United Kingdom. After 25 years of attempting to treat diabetes by conventional methods, Dr. Unwin stumbled upon the website for patients with diabetes – www.diabetes.co.uk
From this revelation, Dr. Unwin now ignores official advice and treats his patients with a low-carbohydrate diet. Since adopting the approach, his practice now spends £45,000 less each year on drugs for diabetes than is average for his area.
Dr. Unwin is the RCGP National Champion for Collaborative Care and Support Planning in Obesity & Diabetes, as well as a Clinical Expert in diabetes. In 2015 he won the North West NHS ‘Innovator of the Year Award’ and in 2016 he won the National NHS 'Innovator of the Year Award' for his work in treating diabetes with a low carbohydrate approach.
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Dr. David Unwin - 'The Glycaemic Index: Helping Patients in Primary care with T2D'
Dr. John Schoonbee - 'LCHF - who benefits financially?'
Dr. John Schoonbee - 'LCHF - who benefits financially?'
Dr John Schoonbee is a medical doctor who has been working in the insurance field for about 15 years. Currently he is the Chief Medical Officer at Swiss Re for Europe, the UK and Ireland, Middle East, and Africa.
Dr. Schoonbee is involved in many aspects of life insurance, including product development, risk and claims assessment, as well as helping with pricing some of the more complex medical life and health products.
Dr. Schoonbee was recently promoted to Global Chief Medical Officer and is involved in global initiatives aligned to reducing the life and health protection gap as well as helping Swiss Re make the world more resilient.
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Dr. John Schoonbee - 'LCHF - who benefits financially?'
Dr. Zoë Harcombe - 'HPCSA vs. Professor Noakes: A bird's eye view'
Dr. Zoë Harcombe - 'HPCSA vs. Professor Noakes: A bird's eye view'
Zoë Harcombe was the first pupil from her school to graduate from Cambridge University. While studying maths and economics at this historic institution, Zoë set out to answer the million dollar question - "Why do you overeat? When all you want is to be slim?" This became the title of Zoë's first book - published in 2004.
"Stop Counting Calories & Start Losing Weight" followed in 2008, with an accompanying recipe book and "The Obesity Epidemic: What caused it? How can we stop it?" which was published in October 2010. "The Harcombe Diet for Men" (2011) gave men the super quick read they were after and then two more books were published in 2013 - a collaboration with Hodder & Stoughton: "The 3-Step Plan" and a completely revised "Why do you overeat?"
Zoë has a PhD in public health nutrition. She struggles to find anything that is being taught in 'conventional' nutritional worlds that is true or evidence based. Hence why she spent 2008-10 writing The Obesity Epidemic - 135,000 words blowing apart: the misapplication of thermodynamics to dieting; the notion that 1lb = 3,500 calories, let alone that a deficit of 3,500 calories will lead to a weight loss of 1lb; the Seven Countries Study and the subsequent change in our diet advice, which has caused the obesity epidemic; the role of exercise in obesity and much more.
Zoë lives in the Welsh countryside with her husband, Andy, a rescue dog and a rescue cat.
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Dr. Zoë Harcombe - 'HPCSA vs. Professor Noakes: A bird's eye view'
Nina Teicholz - 'The Real Food Politics: Institutional Defense of the Status-Quo'
Nina Teicholz - 'The Real Food Politics: Institutional Defense of the Status-Quo'
Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, 'The Big Fat Surprise', which The Economist named as the #1 science book of 2014, has led to a profound rethinking on whether we have been wrong to think that fat, including saturated fat, causes disease.
Nina continues to explore the political, institutional, and industry forces that prevent better thinking on issues related to nutrition and science. She has been published in the New York Times, the New Yorker, the British Medical Journal, Gourmet, the Los Angeles Times and many other outlets.
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Nina Teicholz - 'The Real Food Politics: Institutional Defense of the Status-Quo'
Dr. Ted Naiman - 'Insulin Resistance'
Dr. Ted Naiman - 'Insulin Resistance'
Dr. Ted Naiman graduated from the Loma Linda University School of Medicine in 1997. He is a board-certified family medicine physician who practices at the Virginia Mason Medical Center in Seattle, Washington.
Dr. Naiman first learned about low-carb diets when he was an intern and heard about it from a patient who reversed the ill effect of his Type 2 diabetes with the Atkins diet. At medical school, Dr. Naiman ignored the discouragement from his instructors and started researching the macronutrients and the impact they have on health. What he discovered about low-carb, high-fat, ketogenic diets astounded him and he’s been recommending them to his patients ever since.
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Dr. Ted Naiman - 'Insulin Resistance'
Dave Feldman - 'The Dynamic Influence of a High Fat Diet on Cholesterol Variability'
Dave Feldman - 'The Dynamic Influence of a High Fat Diet on Cholesterol Variability'
Dave Feldman is a senior software engineer, business developer and entrepreneur. He began a Low Carb, High Fat diet in April 2015 and after experiencing a significant rise in his total cholesterol he committed himself to learning everything he could about cholesterol and the lipid system.
As an engineer, Dave spotted a pattern in the lipid system that’s very similar to distributed objects in networks. Through research and N=1 experimentation he has revealed some very powerful data which he shares in this presentation and in further detail on his website; www.CholesterolCode.com
A .pdf version of the slides used in this presentation is available here; http://denversdietdoctor.com/wp-content/uploads/2017/03/David-Feldmen-The-Dynamic-Influence-of-a-High-Fat-Diet-on-cholesterol-variability.pdf
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Dave Feldman - 'The Dynamic Influence of a High Fat Diet on Cholesterol Variability'
Dr. Benjamin Bikman - 'Insulin vs. Ketones - The Battle for Brown Fat'
Dr. Benjamin Bikman - 'Insulin vs. Ketones - The Battle for Brown Fat'
Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. He is currently a professor of pathophysiology and a biomedical scientist at Brigham Young University in Utah.
Dr. Bikman's professional focus as a scientist and professor is to better understand chronic modern-day diseases, with a special emphasis on the origins and consequences of obesity and diabetes, with an increasing scrutiny of the pathogenicity of insulin and insulin resistance. He frequently publishes his research in peer-reviewed journals and presents at international science meetings.
Dr. Bikman has long been an advocate of a ketogenic diet in light of the considerable evidence supporting its use as a therapy for reversing insulin resistance. His website InsulinIQ.com promotes dietary clarity, healing, and freedom through evidence-based science about insulin resistance. Employing cell-autonomous to whole-body systems, Dr. Bikman's recent efforts have focused on exploring the intimate associations between the metabolic and immune systems.
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Dr. Benjamin Bikman - 'Insulin vs. Ketones - The Battle for Brown Fat'
Dr. Zoë Harcombe - 'Should dietary fat guidelines have been introduced?'
Dr. Zoë Harcombe - 'Should dietary fat guidelines have been introduced?'
Zoë Harcombe was the first pupil from her school to graduate from Cambridge University. While studying maths and economics at this historic institution, Zoë set out to answer the million dollar question - "Why do you overeat? When all you want is to be slim?" This became the title of Zoë's first book - published in 2004.
"Stop Counting Calories & Start Losing Weight" followed in 2008, with an accompanying recipe book and "The Obesity Epidemic: What caused it? How can we stop it?" which was published in October 2010. "The Harcombe Diet for Men" (2011) gave men the super quick read they were after and then two more books were published in 2013 - a collaboration with Hodder & Stoughton: "The 3-Step Plan" and a completely revised "Why do you overeat?"
Zoë has a PhD in public health nutrition. She struggles to find anything that is being taught in 'conventional' nutritional worlds that is true or evidence based. Hence why she spent 2008-10 writing The Obesity Epidemic - 135,000 words blowing apart: the misapplication of thermodynamics to dieting; the notion that 1lb = 3,500 calories, let alone that a deficit of 3,500 calories will lead to a weight loss of 1lb; the Seven Countries Study and the subsequent change in our diet advice, which has caused the obesity epidemic; the role of exercise in obesity and much more.
Zoë lives in the Welsh countryside with her husband, Andy, a rescue dog and a rescue cat. You can download a PDF version of the slides used in this presentation here; http://www.zoeharcombe.com/lcbreck17/
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Dr. Zoë Harcombe - 'Should dietary fat guidelines have been introduced?'
Dr. Stephen Phinney - 'Recent Developments in LCHF and Nutritional Ketosis' (Part 2)
Dr. Stephen Phinney - 'Recent Developments in LCHF and Nutritional Ketosis' (Part 2)
Dr. Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard.
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Dr. Stephen Phinney - 'Recent Developments in LCHF and Nutritional Ketosis' (Part 2)
Dr. Stephen Phinney - 'Recent Developments in LCHF and Nutritional Ketosis' (Part 1)
Dr. Stephen Phinney - 'Recent Developments in LCHF and Nutritional Ketosis' (Part 1)
Dr. Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard.
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Dr. Stephen Phinney - 'Recent Developments in LCHF and Nutritional Ketosis' (Part 1)
Dr. Kieron Rooney & Annaleise Reeves - 'Does What We Eat Influence How We Burn Fat?'
Dr. Kieron Rooney & Annaleise Reeves - 'Does What We Eat Influence How We Burn Fat?'
Dr. Kieron Rooney, BSc (Hons); (RNutr.); PhD, is a Senior Lecturer in the Faculty of Health Sciences at the University of Sydney. He completed his PhD in Biochemistry in 2004 and for the last decade has conducted both human and small animal studies investigating the role of diet and physical activity on parameters of fuel storage and utilisation as they pertain to dysregulated metabolic states such as obesity and type 2 diabetes. His particular interest is in the detrimental effects of excess sugar consumption.
Annaliese Reeves is a Masters of Applied Science student researcher also at Sydney University. Her current research focuses on the effects of habitual diet on fuel utilisation.
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Dr. Kieron Rooney & Annaleise Reeves - 'Does What We Eat Influence How We Burn Fat?'
Dr. Stephen Phinney - 'Interactive Workshop – Optimising LCHF for Weight Loss and Health'
Dr. Stephen Phinney - 'Interactive Workshop – Optimising LCHF for Weight Loss and Health'
Dr. Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard.
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Dr. Stephen Phinney - 'Interactive Workshop – Optimising LCHF for Weight Loss and Health'
Dr. Sean Kristoffersen - 'LCHF in General Practice'
Dr. Sean Kristoffersen - 'LCHF in General Practice'
Dr Sean Kristoffersen was born in Sydney and grew up in both Australia and Norway. After employment as a soldier in the Australian Army, he completed a Science degree and worked as a scientist within the pharmaceutical industry. After completing his medical degree at the University of Sydney, he worked at Nepean Hospital in Sydney’s West and as a rural doctor.
Dr Kristoffersen and his partner Dr. David Lim now operate the Church Street Medical Practice in Sydney's Newtown. They apply the principals of Low Carb, High Fat in the practice and have achieved remarkable success in many of their patients with insulin resistance.
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Dr. Sean Kristoffersen - 'LCHF in General Practice'
Marty Kendall - 'Nutrient Density and the Insulin Index'
Marty Kendall - 'Nutrient Density and the Insulin Index'
Marty Kendall is an civil engineer from Brisbane, Australia and the husband of a Type-1 Diabetic. He has a strong interest in improving the health of his family via optimal nutrition and runs the blog https://optimisingnutrition.com
In this video, Marty discusses how he has used data from the food insulin index and applied multi criteria analysis to determine the optimal diets to suit particular nutritional goals. He also looks at blood glucose in relation to ketone production and the nutrient density of different foods.
For more details on his presentation you can view the individual food lists; http://optimisingnutrition.com/2015/10/19/optimal-foods-for-different-goals/
Optimising Nutrition Facebook group; https://www.facebook.com/groups/optimisingnutrition/
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Marty Kendall - 'Nutrient Density and the Insulin Index'
Dr. Troy Stapleton - 'Is a Low Carb Diet Sustainable to Manage Type 1 Diabetes?'
Dr. Troy Stapleton - 'Is a Low Carb Diet Sustainable to Manage Type 1 Diabetes?'
Dr. Troy Stapleton graduated from the University of Queensland Medical School in 1993 and completed his fellowship training as a Radiologist in 2005. Currently he is the Director of Radiology for the Sunshine Coast Health Service.
Four years ago at the age of 41, Troy developed Type-1 Diabetes. He followed the standard dietary advice for 2 months but was not able to attain normal blood sugar levels. After much research, he changed to a Low Carb High Fat lifestyle. This has led to dramatic improvements in his quality of life as well as his health biomarkers.
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Dr. Troy Stapleton - 'Is a Low Carb Diet Sustainable to Manage Type 1 Diabetes?'
Jimmy Moore - 'Not Just Another 'F' Word - My Personal Experience With Fasting'
Jimmy Moore - 'Not Just Another 'F' Word - My Personal Experience With Fasting'
Jimmy Moore hosts the biggest website in the world dedicated to the spreading of information about living a Low Carbohydrate and Higher natural Fat (LCHF) lifestyle: www.livinlavidalowcarb.com
He has also recorded more than a thousand podcast interviews with leading health experts from around the world and co-authored the best-selling books ‘Cholesterol Clarity, 'Keto Clarity', ‘The Ketogenic Cookbook' and the recently released ‘The Complete Guide To Fasting’. Jimmy's books are considered leading resources in the field of LCHF nutrition.
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Jimmy Moore - 'Not Just Another 'F' Word - My Personal Experience With Fasting'
Dr. Jeffry Gerber - 'Primary Causes of Heart Disease - Framingham and the Muddy Waters'
Dr. Jeffry Gerber - 'Primary Causes of Heart Disease - Framingham and the Muddy Waters'
Dr. Jeffry N. Gerber is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. He is also a co-convenor of the upcoming 'Low Carb Breckenridge 2017'.
Dr. Gerber has been providing personalised healthcare to his local community since 1993 and continues that tradition with an emphasis on longevity, wellness and prevention.
Nutrition and its effects on health are areas of interest for Dr. Gerber and he has been focusing on prevention and treatment programs using low-carb high fat (LCHF), Ancestral, Paleo and Primal diets to treat and prevent chronic conditions.
Dr. Gerber maintains a database of patients, looking at weight loss and improved cardio-metabolic markers, demonstrating the benefits of these types of diets. He speaks frequently about these important issues to patients, the community and other health care professionals.
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Dr. Jeffry Gerber - 'Primary Causes of Heart Disease - Framingham and the Muddy Waters'
Dr. Peter Brukner - 'The SugarByHalf Campaign'
Dr. Peter Brukner - 'The SugarByHalf Campaign'
Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM is a specialist sports and exercise physician and the founding partner at the Olympic Park Sports Medicine Centre in Melbourne. Peter is a world renowned sports medicine clinician and researcher. He has recently been Head of Sports Medicine and Sports Science at Liverpool Football Club and is currently Team Doctor for the Australian cricket team.
Peter is Associate Professor in Sports Medicine at the Center for Health, Exercise and Sports Medicine at the University of Melbourne. He has served two terms as President of the Australian College of Sports Physicians during which time he was instrumental in the establishment of a specialist level training program in Australia for sports medicine physicians. Peter was the first Australian to be elected to the Board of the American College of Sports Medicine.
In this video Professor Brukner introduces 'SugarByHalf', a new campaign to halve Australia's sugar consumption. Cutting added sugar by half is the quickest, cheapest and most effective way of reducing chronic disease.
Please get behind this fantastic campaign and help get Australia healthy again.
Website: http://www.sugarbyhalf.com/
Facebook: https://www.facebook.com/sugarbyhalf/
Twitter: https://twitter.com/sugarbyhalf
YouTube: https://www.youtube.com/channel/UClWo0Jih-dyqpJtp7quLe7w
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Dr. Peter Brukner - 'The SugarByHalf Campaign'
Justin Hansen and Julie Reid - 'Low Carb for Type 1 Diabetes'
Justin Hansen and Julie Reid - 'Low Carb for Type 1 Diabetes'
Justin Hansen and Julie Reid are the parents of three young children, including Patrick who was diagnosed with Type-1 Diabetes two years ago.
After struggling to normalise Patrick's blood glucose levels by following the recommended Australian diet for diabetes management, Justin and Julie discovered Low Carb via Dr. Richard K. Bernstein's 'Diabetes Solution' and the Facebook group TYPEONEGRIT.
By adopting a Low Carb lifestyle and incorporating the latest Continuous Glucose Monitoring technology, Patrick now has a HBA1c of a non-diabetic and many symptoms of his food allergies have disappeared.
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Justin Hansen and Julie Reid - 'Low Carb for Type 1 Diabetes'
Low Carb Vail 2016 - Day One Audience Q&A
Low Carb Vail 2016 - Day One Audience Q&A
The morning and afternoon audience Q&A sessions from the first day of 'Low Carb Vail 2016'.
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Low Carb Vail 2016 - Day One Audience Q&A
Colette Heimowitz - 'The Evolution of the Atkins Diet with a Tribute to Dr. Robert C. Atkins'
Colette Heimowitz - 'The Evolution of the Atkins Diet with a Tribute to Dr. Robert C. Atkins'
Colette Heimowitz, MS, is Director of Education and Research for Atkins Health and Medical Information Services. In this role she manages public relations, directs research efforts, designs continuing medical education programs and directs the Atkins Speakers Bureau. In addition, Heimowitz serves as a member of the Atkins Nutritionals New Product Development Committee.
Previously, Heimowitz was the Director of Nutrition at The Atkins Center for Complementary Medicine. Prior to working at The Atkins Center, Heimowitz spent 20 years directing nutrition departments in the offices of complementary doctors such as Leo Galland, MD, Serafina Corsello, MD, and others. Her corporate experience includes Vice-President of Research and Development at Col-Air Laboratories, a company specialising in herbal technologies.
As the spokesperson for the Atkins Company, Heimowitz has been featured on national television networks such as CNN, Fox News Channel and MSNBC and appears frequently across the country on the lecture circuit and on radio programs.
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Colette Heimowitz - 'The Evolution of the Atkins Diet with a Tribute to Dr. Robert C. Atkins'
Jimmy Moore - 'Keto And Paleo Are A Match Made In Heaven'
Jimmy Moore - 'Keto And Paleo Are A Match Made In Heaven'
Jimmy Moore hosts the biggest website in the world dedicated to the spreading of information about living a Low Carbohydrate and Higher natural Fat (LCHF) lifestyle: www.livinlavidalowcarb.com
He has also recorded more than a thousand podcast interviews with leading health experts from around the world and co-authored the best-selling books ‘Cholesterol Clarity, 'Keto Clarity'’ and the recently released ‘The Ketogenic Cookbook’. Jimmy's books are considered leading resources in the field of LCHF nutrition.
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Jimmy Moore - 'Keto And Paleo Are A Match Made In Heaven'
Dr. Andreas Eenfeldt - 'A Global Food Revolution'
Dr. Andreas Eenfeldt - 'A Global Food Revolution'
Dr. Andreas Eenfeldt is a Swedish medical doctor based in Karlstad who specialises in family medicine He is primarily interested in how food and lifestyle can improve a patient's health and reduce their medication needs.
In 2007, Dr. Eenfeldt started the blog “Kostdoktorn” – a Swedish word that means “Diet Doctor”. The goal was to make it simple for anyone to learn about low carb, high fat nutrition and discuss their results. It rapidly became the most popular health blog in Sweden and one of the most popular blogs in all categories.
In the spring of 2011 the English version of the Diet Doctor blog was launched. It was not immediately popular and for several years it mostly contained translated articles from the Swedish site. Slowly, things started to gather momentum. Income from book sales and frequent lecturing allowed Dr. Eenfeldt to gather a small team of co-workers and the website began to grow in popularity worldwide.
DietDoctor.com now has over 2 million visits per month and still receives no money from industry, offers no products for sale and contains no ads. It is funded entirely by paid subscribers with the goal of spreading the word about outdated nutritional information and to push for a food revolution.
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Dr. Andreas Eenfeldt - 'A Global Food Revolution'
Dr. Peter Brukner - 'LCHF: Health, Performance and Politics'
Dr. Peter Brukner - 'LCHF: Health, Performance and Politics'
Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM is a specialist sports and exercise physician and the founding partner at the Olympic Park Sports Medicine Centre in Melbourne. Peter is a world renowned sports medicine clinician and researcher. He has recently been Head of Sports Medicine and Sports Science at Liverpool Football Club and is currently Team Doctor for the Australian cricket team.
Peter is Associate Professor in Sports Medicine at the Center for Health, Exercise and Sports Medicine at the University of Melbourne. He has served two terms as President of the Australian College of Sports Physicians during which time he was instrumental in the establishment of a specialist level training program in Australia for sports medicine physicians. Peter was the first Australian to be elected to the Board of the American College of Sports Medicine.
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Dr. Peter Brukner - 'LCHF: Health, Performance and Politics'
Dr. Jason Fung - 'The Aetiology of Obesity'
Dr. Jason Fung - 'The Aetiology of Obesity'
Dr. Jason Fung completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital.
He now has a practice in Ontario, Canada where he uses his Intensive Dietary Management program to help all sorts of patients, but especially those suffering from the two big epidemics of modern times: obesity and type 2 diabetes.
Dr. Fung uses innovative solutions to these problems, realising that conventional treatments are not that effective in helping people.
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Dr. Jason Fung - 'The Aetiology of Obesity'
Emily Schromm - 'Body By Butter'
Emily Schromm - 'Body By Butter'
Emily Schromm is a certified personal trainer, CrossFit Coach, and nutritional therapy practitioner based in Denver, Colorado.
A former reality TV star, Emily was recently awarded the title of The 2014 Next Fitness Star by Women’s Health Magazine. Emily competes in CrossFit and her workout style focuses on functional fitness for every level. This training philosophy is incorporated into her very popular online '21-Day Superhero Challenge'.
Emily's interest in CrossFit led her to study Paleo nutrition which she views as part of a fitness philosophy that embraces fats and avoids both carbs and calorie counting.
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Emily Schromm - 'Body By Butter'
Dr. Cate Shanahan - 'Practical Lipid Management for LCHF Patients'
Dr. Cate Shanahan - 'Practical Lipid Management for LCHF Patients'
Dr. Cate Shanahan is a board certified Family Physician. She trained in biochemistry and genetics at Cornell University before attending Robert Wood Johnson Medical School. She practiced in Hawaii for ten years where she studied ethnobotany and her healthiest patient’s culinary habits.
Dr. Shanahan is also science director of the LA Lakers PRO Nutrition program, consultant for Mark Sisson's Primal BluePrint certification program and author of the underground classic 'Deep Nutrition: Why Your Genes Need Traditional Food', and the easy-to-read executive summary of holistic nutrition, 'Food Rules: A Doctors Guide to Healthy Eating'.
Dr Shanahan became an advocate for healthy living when she began to observe dramatic declines in the health of her patient's bone structure, immune-system function, and behavioural development in subsequent generations of patients in the same family. She attributes these changes to the two most powerful toxins in the food supply: Vegetable oils and sugars.
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Dr. Cate Shanahan - 'Practical Lipid Management for LCHF Patients'
Dr. Jay Wortman - 'Undoing Atkins: A Cautionary Tale'
Dr. Jay Wortman - 'Undoing Atkins: A Cautionary Tale'
Dr. Jay Wortman studied Biology and Chemistry at the University of Alberta and Medicine at the University of Calgary. He completed the Family Medicine residency at UBC before starting a private practice in Vancouver. He began combining that with part-time clinics at the STI/HIV the BC Centre for Disease Control where he eventually became the full-time Associate Director. He moved on the First Nations and Inuit Health Branch of Health Canada where he held senior management positions in Ottawa and Vancouver.
In 1992, Dr. Wortman developed type 2 diabetes and quickly discovered that it could be controlled by restricting dietary carbohydrates. He went on to do clinical research on low-carbohydrate diets and became a little bit famous for a study he did in the Namgis First Nation of Alert Bay which was the subject of the CBC documentary film, "My Big Fat Diet". His research interest in the dietary management of obesity, pre-diabetes and diabetes led him back into clinical practice.
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Dr. Jay Wortman - 'Undoing Atkins: A Cautionary Tale'
Dr. James McCarter - 'A Year of Self-Tracking in Nutritional Ketosis'
Dr. James McCarter - 'A Year of Self-Tracking in Nutritional Ketosis'
Dr. McCarter was the founder, President, and Chief Scientific Officer of Divergence, Inc., a frontrunner in the application of genomics and informatics to agriculture and infectious disease.
He is also an Adjunct Professor of Genetics at Washington University School of Medicine and Head of Clinical Operations at Virta (http://www.virtahealth.com/)
Dr. McCarter completed his medical and doctoral training at Washington University and graduated magna cum laude from Princeton University. He is the recipient of the Innovation Award from the Academy of Science of St. Louis and a Crown Fellow of the Aspen Institute.
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Dr. James McCarter - 'A Year of Self-Tracking in Nutritional Ketosis'
Michel Lundell - 'Using Breath Ketone Analysers'
Michel Lundell - 'Using Breath Ketone Analysers'
Michel Lundell is a Swedish engineer and inventor who suffered his first seizure in 2004 and was diagnosed with epilepsy in 2012.
After searching for methods to avoid the side effects of his seizure medication, Michel discovered the ketogenic diet as a means for controlling his seizures.
As Michel came to understand the limitations of blood and urine ketone testing, Michel started investigating the analysis of breath ketones and went on to invent the world’s first commercially available breath ketone analyser, the 'Ketonix'.
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Michel Lundell - 'Using Breath Ketone Analysers'
Dr. Eric Westman - 'LCHF and Diabetes: Theory and Clinical Experience'
Dr. Eric Westman - 'LCHF and Diabetes: Theory and Clinical Experience'
Dr. Eric C. Westman is an associate professor of medicine at Duke University Health System and director of the Duke Lifestyle Medicine Clinic.
Dr. Westman combines clinical research and clinical care to deliver lifestyle treatments for obesity, diabetes and tobacco dependence. He is an internationally known researcher specialising in low-carbohydrate nutrition and is co-author of 'The New Atkins For A New You', 'Keto Clarity' and 'Cholesterol Clarity'. He has also helped do several high-quality scientific studies on low carb.
Dr. Westman is currently the vice president of the American Society of Bariatric Physicians and a fellow of the Obesity Society and the Society of General Internal Medicine.
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Dr. Eric Westman - 'LCHF and Diabetes: Theory and Clinical Experience'
Dr. Jeffry Gerber - 'Framingham and the Muddy Waters'
Dr. Jeffry Gerber - 'Framingham and the Muddy Waters'
Dr. Jeffry N. Gerber is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. He was also the co-convenor of 'Low Carb Vail 2016'.
Dr. Gerber has been providing personalised healthcare to his local community since 1993 and continues that tradition with an emphasis on longevity, wellness and prevention.
Nutrition and its effects on health are areas of interest for Dr. Gerber and he has been focusing on prevention and treatment programs using low-carb high fat (LCHF), Ancestral, Paleo and Primal diets to treat and prevent chronic conditions.
Dr. Gerber maintains a database of patients, looking at weight loss and improved cardio-metabolic markers, demonstrating the benefits of these types of diets. He speaks frequently about these important issues to patients, the community and other health care professionals.
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Dr. Jeffry Gerber - 'Framingham and the Muddy Waters'
Peter Defty - 'Winning on Fat: What the FASTER LCD Cohort do in the Real World
Peter Defty - 'Winning on Fat: What the FASTER LCD Cohort do in the Real World
Peter Defty is a nutrition expert, ultra-endurance athlete and General Manager of Vespa Power. Vespa Power is on the cutting edge of nutrition science and has developed a safe, healthy approach to fat adaption for endurance athletes called “Optimized Fat Metabolism” (OFM).
Peter has competed in the Western States 100 among many other events and coaches ultra athletes on using fat as fuel.
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Peter Defty - 'Winning on Fat: What the FASTER LCD Cohort do in the Real World
Dr. Ron Rosedale - 'The Early Ancestral Connection Between Protein, Cancer, Aging and TOR'
Dr. Ron Rosedale - 'The Early Ancestral Connection Between Protein, Cancer, Aging and TOR'
Dr. Ron Rosedale is an Internationally known expert in nutritional and metabolic medicine and is with one of the founding fathers of the modern low-carb, high-fat, ketogenic diet community.
Dr. Rosedale is a pioneer in applying concepts based on the biology of aging to reversing diabetes and heart disease through a nutritional approach that he developed to improve the cell function. His classic 2004 book 'The Rosedale Diet' outlines the key nutritional approach that has become a standard bearer for the healthy way to doing a low-carb diet successfully.
Dr. Rosedale was founder of the Rosedale Center, co-founder of the Colorado Center for Metabolic Medicine (Boulder, CO USA) and founder of the Carolina Center of Metabolic Medicine (Asheville, NC). Through these centers, he has helped thousands suffering from so-called incurable diseases to regain their health.
As a keynote speaker, he has appeared before such prestigious groups as the Eighth Congressional International Medical Conference on Molecular Medicine, the First European Conference on Longevity Medicine and Quality of Life, and many more. He has been a guest on numerous national radio and television news shows. Dr. Rosedale’s work has also been the subject of various newspaper articles.
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Dr. Ron Rosedale - 'The Early Ancestral Connection Between Protein, Cancer, Aging and TOR'
Pete Evans - 'The Paleo Way - Putting It All Into Practice'
Pete Evans - 'The Paleo Way - Putting It All Into Practice'
Pete Evans is an award-winning Australian Chef, restaurateur, cookbook author and television presenter on Australia's most popular show 'My Kitchen Rules'.
Pete is one of Australia’s leading authorities on healthy cooking and lifestyle and is dedicated to improving peoples lives through education about nutritional food and wellness. He embraces the Paleo lifestyle and has eliminated grains, sugar and dairy from his cooking.
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Pete Evans - 'The Paleo Way - Putting It All Into Practice'
Dr. Sarah Hallberg - 'LDL on LCHF'
Dr. Sarah Hallberg - 'LDL on LCHF'
Dr. Sarah Hallberg received her Doctor of Osteopathic Medicine degree in 2002 and practiced as a primary care physician for eight years before becoming the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program. She is board-certified by both the American Board of Obesity Medicine and the American Board of Internal Medicine. Dr. Hallberg also has a master’s degree in exercise physiology and has worked as a fitness trainer and instructor.
The Indiana University-Arnett Health Medical Weight Loss Program was created by Dr. Hallberg and in its first year has exceeded national benchmarks for weight-loss success. The program has a waiting list for new patients; people often wait weeks or months for their first consultation. The program includes a variety of nutrition plans, behavioral strategies, exercise recommendations, and counseling on cognitive restructuring, stimulus control and associated medical issues.
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Dr. Sarah Hallberg - 'LDL on LCHF'
Dr. Stephen Phinney - 'The Case For Nutritional Ketosis'
Dr. Stephen Phinney - 'The Case For Nutritional Ketosis'
Dr. Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard.
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Dr. Stephen Phinney - 'The Case For Nutritional Ketosis'
Dr. Rangan Chatterjee - 'Low Carb, Slow Carb and the Microbiome'
Dr. Rangan Chatterjee - 'Low Carb, Slow Carb and the Microbiome'
Dr. Rangan Chatterjee graduated from Edinburgh University Medical School in 2001. Initially, he worked as a hospital doctor for six years before switching to General Practice medicine. He holds a BSc Honours Degree in Immunology and is a member of the Institute of Functional Medicine in the United States. Recently, Dr. Chatterjee also starred in the popular BBC1 documentary series 'Doctor In The House'.
Dr. Chatterjee believes that lifestyle and nutrition should be seen as first line medicine. He is dedicated to empowering his patients with the knowledge and motivation they need to achieve and maintain optimal health. He has a particular interest in the emerging science of the gut microbiome and applies an integrative medical approach in his work that combines the best of nutritional science, conventional medicine and advanced diagnostics to find the root cause of illness.
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Dr. Rangan Chatterjee - 'Low Carb, Slow Carb and the Microbiome'
Dr Mike Eades - 'Paleopathology and the Origins of the Paleo Diet'
Dr Mike Eades - 'Paleopathology and the Origins of the Paleo Diet'
Dr. Michael R. Eades was born in Springfield, Missouri on June 19, 1947. He received his BSCE degree in Civil Engineering from California Polytechnic University (Cal Poly), Pamona, California in 1970 and his MD from the University of Arkansas Medical Sciences (UAMS) in 1979.
After completing training in General Surgery as UAMS, Dr. Eades (along with his wife) founded Medi-Stat Medical Clinics, a chain of general family medicine outpatient care centers in central Arkansas, where he practiced general family medicine for over a decade.
In 1996, Dr. Eades co-authored (with Mary Dan Eades, MD), their first joint book project 'Protein Power', which became a national and international bestseller, selling over 3 million copies and spending 63 weeks on the NY Times Best Seller List.
The Drs. Eades have appeared as guest experts on hundreds of radio and television shows across America. Their work has been featured regionally and nationally on NBC, ABC, CBS, FOX, CNN, MSNBC, and CNBC and seen in such publications as Newsweek, the NY Times, the LA Times, the Washington Post, and USA Today.
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Dr Mike Eades - 'Paleopathology and the Origins of the Paleo Diet'
Dr. Jason Fung - 'Therapeutic Fasting - Solving the Two-Compartment Problem'
Dr. Jason Fung - 'Therapeutic Fasting - Solving the Two-Compartment Problem'
Dr. Jason Fung completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital.
He now has a practice in Ontario, Canada where he uses his Intensive Dietary Management program to help all sorts of patients, but especially those suffering from the two big epidemics of modern times: obesity and type 2 diabetes.
Dr. Fung uses innovative solutions to these problems, realising that conventional treatments are not that effective in helping people.
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Dr. Jason Fung - 'Therapeutic Fasting - Solving the Two-Compartment Problem'
Marlies Hobbs - 'The Future of the Real Food Movement'
Marlies Hobbs - 'The Future of the Real Food Movement'
As well as being a mother to two beautiful boys, Troy and Zac, Marlies Hobbs has a thriving family business and a successful cookbook to her name. Formerly a planning and environment lawyer, Marlies left her career in law to open the first Paleo Café with her husband Jai in Cairns in October 2012.
After the birth of Marlies and Jai’s first son, Troy, who suffered from severe reflux caused by a dairy intolerance, Marlies discovered it was this same intolerance that had caused her adult acne and digestive problems.
Adopting the Paleo lifestyle improved the health of Marlies' family and resolved her skin and digestion issues. Marlies has lost weight, sleeps better and feels fit, healthy and alive. It was this discovery that now fuels her endless passion for sharing the Paleo lifestyle.
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Marlies Hobbs - 'The Future of the Real Food Movement'
Katie King - 'LCHF - A Nutritionist's Perspective'
Katie King - 'LCHF - A Nutritionist's Perspective'
Katie King has a Advanced Diploma in Nutritional Medicine and is a practising Nutritionist based in Brisbane. She has a real food philosophy and a passion for helping people realise how easy it is to eat well and be well.
As an Ultra runner, Katie has a particular interest in sports nutrition for endurance athletes (real food fuelling for athletic longevity), real food living, management of diabetes and related disorders including PCOS, and gut health.
You can follow Katie's Blog via www.thebalancednutritionist.com.au
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Katie King - 'LCHF - A Nutritionist's Perspective'
Carolyn Rogers - 'The Psychology of Food & Overeating'
Carolyn Rogers - 'The Psychology of Food & Overeating'
Carolyn Rogers is a Brisbane-based Psychologist who works in private practice. She has a special interest and extensive experience in weight management and eating disorders. Before becoming a Psychologist, Carolyn was a Registered Nurse and she has a passion for health and science.
In this presentation Carolyn describes a number of studies done by Psychologists using animal models, and later human models, to show the addictive properties of sugar. Sugar and highly-palatable processed foods can produce the same brain responses as substances of abuse. These processed foods pose a problem for anyone trying to control their weight because they hijack the appetite leading to a vicious cycle of overconsumption, withdrawal symptoms when access is denied and cravings, leading to further overconsumption.
Carolyn Rogers can be contacted via her website at www.carolynrogers.com.au
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Carolyn Rogers - 'The Psychology of Food & Overeating'
Marty Kendall - 'Engineering The Optimal Diet'
Marty Kendall - 'Engineering The Optimal Diet'
Marty Kendall is an engineer and the husband of a Type-1 Diabetic. He runs the blog https://optimisingnutrition.wordpress.com
In this video Marty discusses how he has applied food insulin index data using multi criteria analysis to determine the optimal diet to suit particular nutritional goals.
For more details on his presentation you can view the individual food lists; http://optimisingnutrition.com/2015/10/19/optimal-foods-for-different-goals/
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Marty Kendall - 'Engineering The Optimal Diet'
Dr. Gary Fettke - 'Nutrition and Cancer - Time to Rethink'
Dr. Gary Fettke - 'Nutrition and Cancer - Time to Rethink'
Dr. Gary Fettke is an Orthopaedic Surgeon and Senior Lecturer at the University of Tasmania practising in Launceston, Tasmania. He has also opened and mentors the 'Nutrition for Life – Diabetes and Health Research Centre' based in Launceston which provides nutritional care around Tasmania and Australia.
Gary has a longstanding interest in the preventative aspects of health outcomes, particularly before operating on patients. In this video he discusses the Metabolic Model of cancer and looks at potential nutritional treatments for the disease.
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Dr. Gary Fettke - 'Nutrition and Cancer - Time to Rethink'
Jason Lonergan - 'Running A Marathon LCHF as a Diabetic & Coeliac'
Jason Lonergan - 'Running A Marathon LCHF as a Diabetic & Coeliac'
Jason Lonergan is an area sales manager for an agricultural company and a marathon runner who has both Type-1 Diabetes and Coeliac Disease.
He discusses how he has embraced his diabetes and coeliac disease as a reason to live healthily and explains how he manages to maintain stable blood sugars while running by carefully analysing his nutrition via Low Carb, High Fat nutrition.
You can read more about Jason's inspiring story here; http://www.thebalancednutritionist.com.au/sport-nutrition/jasons-story/
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Jason Lonergan - 'Running A Marathon LCHF as a Diabetic & Coeliac'
Prof. Peter Brukner - 'Low Carb, High Performance'
Prof. Peter Brukner - 'Low Carb, High Performance'
Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM is a specialist sports and exercise physician and the founding partner at the Olympic Park Sports Medicine Centre in Melbourne. Peter is a world renowned sports medicine clinician and researcher. He has recently been Head of Sports Medicine and Sports Science at Liverpool Football Club and is currently Team Doctor for the Australian cricket team.
Peter is Associate Professor in Sports Medicine at the Center for Health, Exercise and Sports Medicine at the University of Melbourne. He has served two terms as President of the Australian College of Sports Physicians during which time he was instrumental in the establishment of a specialist level training program in Australia for sports medicine physicians. Peter was the first Australian to be elected to the Board of the American College of Sports Medicine.
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Prof. Peter Brukner - 'Low Carb, High Performance'
Prof. Grant Schofield - 'Low Carb - Where Is The Science At?'
Prof. Grant Schofield - 'Low Carb - Where Is The Science At?'
Professor Grant Schofield is Professor of Public Health and Director of the Human Potential Centre at AUT Millenium in Auckland, New Zealand. Prof. Schofield’s research and teaching interests range from understanding and improving lifestyle behaviours (such as sleep, nutrition and physical activity), to wellbeing epidemiology and human performance.
Prof. Schofield currently leads a team of researchers investigating the role of insulin in the development of chronic disease and the feasibility of adherence to diets which are low in carbohydrate but high in fat.
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Prof. Grant Schofield - 'Low Carb - Where Is The Science At?'
Dr. David Johnson - 'Changing The 'Shape' Of Spinal Surgery'
Dr. David Johnson - 'Changing The 'Shape' Of Spinal Surgery'
Dr David Johnson is an Australian trained brain and spinal neurosurgeon. He holds clinical positions at the Royal Brisbane, Brisbane Private and Sunshine Coast Private Hospitals. He also works on the Medical Advisory Committee of the BPH and is a member of SOLAS (Society Of Lateral Access keyhole Surgery).
Dr. Johnson has recognised that in recent years his patients have become bigger, sicker and less physically active. His understanding that body habitus and metabolic health correlate to surgical risk and rehabilitation efficiency has resulted in his practice now adopting a Low Carb, High fat approach to nutrition combined with functional movement training when treating patients. He has seen significant success with this method of treatment.
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Dr. David Johnson - 'Changing The 'Shape' Of Spinal Surgery'
Leah Williamson - 'Real Food for Kids'
Leah Williamson - 'Real Food for Kids'
Leah Williamson is a mother of two and the founder of the Brisbane Paleo Group and Brisbane Paleo Family. After years of struggling with her weight and related health issues Leah discovered the Paleo lifestyle and had fantastic success in solving many of her health issues as well as managing to lose 30 kilograms.
Inspired by her new lease on life, Leah formed the Brisbane Paleo Group to help others discover that eating Paleo need not be difficult or expensive. The Brisbane Paleo Group is Queensland’s largest Paleo group with over 300 members in meet up and a very active Facebook group.
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Leah Williamson - 'Real Food for Kids'
Paul Smith - 'Diabetes, Technology and Children'
Paul Smith - 'Diabetes, Technology and Children'
Paul Smith is an Accountant, Auditor and the parent of a child with Type-1 Diabetes. In this video he discusses the latest technology used to manage Type-1 Diabetes combined with the benefits of restricting carbohydrates and ignoring the standard medical advice given to newly diagnosed Diabetics.
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Paul Smith - 'Diabetes, Technology and Children'
Dr. Kieron Rooney - 'Low Carbohydrate Research in Australia'
Dr. Kieron Rooney - 'Low Carbohydrate Research in Australia'
Dr. Kieron Rooney, BSc (Hons); (RNutr.); PhD, is a Senior Lecturer in the Faculty of Health Sciences at the University of Sydney.
He completed his PhD in Biochemistry in 2004 and for the past 10 years has investigated both human and small animal studies investigating the role of diet and physical activity on parameters of fuel storage and utilisation as they pertain to dysregulated metabolic states such as obesity and type 2 diabetes.
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Dr. Kieron Rooney - 'Low Carbohydrate Research in Australia'
A/Prof. Ken Sikaris - 'Cholesterol - When to Worry'
A/Prof. Ken Sikaris - 'Cholesterol - When to Worry'
A graduate of the University of Melbourne, Dr Sikaris trained at the Royal Melbourne, Queen Victoria, and Prince Henry's Heidelberg Repatriation Hospitals. He obtained fellowships from the Royal College of Pathologists of Australasia and the Australasian Association of Clinical Biochemists in 1992 and 1997 respectively.
Dr Sikaris was Director of Chemical Pathology at St Vincent's Hospital in Melbourne between 1993 and 1996. A NATA-accredited laboratory assessor, Dr Sikaris specialises in Prostate Specific Antigen, cholesterol and quality assurance and is currently chair of the International Federation of Clinical Chemistry Committee on Analytical Quality. His expertise is highly sought and he has presented extensively at national and international symposiums.
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A/Prof. Ken Sikaris - 'Cholesterol - When to Worry'
Marty Kendall - 'Managing Insulin to Optimise Nutrition'
Marty Kendall - 'Managing Insulin to Optimise Nutrition'
Marty Kendall is an engineer and the husband of a Type-1 Diabetic. He runs the blog https://optimisingnutrition.wordpress.com
In this video Marty discusses how the recent food insulin index data can be used to manage the insulin load of our diet in order to normalise blood glucose levels.
For a more detailed analysis of his presentation view the article https://optimisingnutrition.wordpress.com/2015/03/23/most-ketogenic-diet-foods/
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Marty Kendall - 'Managing Insulin to Optimise Nutrition'
Dr. Robert Szabo - 'Introduction to Therapeutic Fasting'
Dr. Robert Szabo - 'Introduction to Therapeutic Fasting'
Dr. Rob Szabo is a Melbourne based General Practitioner with an interest in the use of carbohydrate restriction and therapeutic fasting for weight loss and additional health benefits.
Dr. Szabo looks at fasting from a historical perspective and then provides an explanation of what to expect when starting a fast and how to avoid any potential fasting problems.
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Dr. Robert Szabo - 'Introduction to Therapeutic Fasting'
Prof. Tim Noakes - 'Medical aspects of the low carbohydrate lifestyle'
Prof. Tim Noakes - 'Medical aspects of the low carbohydrate lifestyle'
Professor Timothy Noakes is a South African professor of exercise and sports science at the University of Cape Town. He is known for his support of a high-fat, low-carbohydrate diet, as set out in his book 'The Real Meal Revolution'.
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Prof. Tim Noakes - 'Medical aspects of the low carbohydrate lifestyle'
Prof. Jeff Volek - 'The Art and Science of Low Carb Living: Cardio-Metabolic Benefits and Beyond'
Prof. Jeff Volek - 'The Art and Science of Low Carb Living: Cardio-Metabolic Benefits and Beyond'
Professor Jeff Volek is a Professor at The Ohio State University, USA where he teaches and leads a research team that explores the physiological impact of various dietary and exercise regimens and nutritional supplements.
Dr Volek has published over 250 scientific manuscripts and is the co-author of 'The New Atkins for a New You', 'The Art and Science of Low Carbohydrate Living' and 'The Art and Science of Low Carbohydrate Performance'.
Prof. Volek’s most significant line of work has been a series of studies performed over the last 15 years. These have been aimed at better understanding what constitutes a well formulated low carbohydrate diet and its’ impact on obesity, body composition, adaptations to training and overall metabolic health.
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Prof. Jeff Volek - 'The Art and Science of Low Carb Living: Cardio-Metabolic Benefits and Beyond'
Dr. Stephen Phinney - 'The Art and Science of Low Carb Living and Performance'
Dr. Stephen Phinney - 'The Art and Science of Low Carb Living and Performance'
Steve Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard.
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Dr. Stephen Phinney - 'The Art and Science of Low Carb Living and Performance'
Dr Caryn Zinn - 'Low Carb, Healthy Fat: Weight Loss and Sport'
Dr Caryn Zinn - 'Low Carb, Healthy Fat: Weight Loss and Sport'
Dr Caryn Zinn is a senior lecturer at Auckland University of Technology. She is a New Zealand Registered Dietitian and teaches/researches in the area of nutrition, both from a public health and a sports performance perspective.
Her current research (and that of her students) includes applying the Low Carbohydrate, Healthy Fat (LCHF) nutrition paradigm as a tool for losing weight, improving health and optimising sports performance in a variety of different population groups. She is also a co-author of the recently released book ‘What The Fat?’ (http://www.whatthefatbook.com/)
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Dr Caryn Zinn - 'Low Carb, Healthy Fat: Weight Loss and Sport'
Prof. Grant Schofield - 'How We Can Change the Way We Eat'
Prof. Grant Schofield - 'How We Can Change the Way We Eat'
Professor Grant Schofield is Professor of Public Health and Director of the Human Potential Centre at AUT Millenium in Auckland, New Zealand. Prof. Schofield’s research and teaching interests range from understanding and improving lifestyle behaviours (such as sleep, nutrition and physical activity), to wellbeing epidemiology and human performance.
Prof. Schofield currently leads a team of researchers investigating the role of insulin in the development of chronic disease and the feasibility of adherence to diets which are low in carbohydrate but high in fat.
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Prof. Grant Schofield - 'How We Can Change the Way We Eat'
Prof. Jeff Volek - 'Nutrition for Optimising Athletic Performance'
Prof. Jeff Volek - 'Nutrition for Optimising Athletic Performance'
Professor Jeff Volek is a Professor at The Ohio State University, USA where he teaches and leads a research team that explores the physiological impact of various dietary and exercise regimens and nutritional supplements.
Dr Volek has published over 250 scientific manuscripts and is the co-author of 'The New Atkins for a New You', 'The Art and Science of Low Carbohydrate Living' and 'The Art and Science of Low Carbohydrate Performance'.
Prof. Volek’s most significant line of work has been a series of studies performed over the last 15 years. These have been aimed at better understanding what constitutes a well formulated low carbohydrate diet and its’ impact on obesity, body composition, adaptations to training and overall metabolic health.
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Prof. Jeff Volek - 'Nutrition for Optimising Athletic Performance'
Low Carb, High Fat Interviews
Low Carb, High Fat Interviews
Guests at a recent Low Carb Down Under dinner to welcome Professor Jeff Volek to Australia were interviewed and asked to speak about their personal LCHF journeys.
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Low Carb, High Fat Interviews
Dr. Rod Tayler Interviews Emily Maguire BSc. MSc.
Dr. Rod Tayler Interviews Emily Maguire BSc. MSc.
Emily Maguire is a qualified nutritionist and holds a BSc in Nutrition as well as a MSc in Obesity Science and Management. Her passion revolves around all things nutrition with a particular interest in the specific dietary options available for the treatment of obesity and its co-morbidities.
Emily is currently on a world tour exploring nutrition by visiting and talking with Ketogenic and Low Carb experts to further her research in using Ketogenic diets as a form of treatment for cancer.
In this interview she offers her understanding of LCHF and outlines her plans for the future. Further information about Emily and her work can be found via her website http://www.LowCarbGenesis.com
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Dr. Rod Tayler Interviews Emily Maguire BSc. MSc.
Dr. Troy Stapleton - 'Carbohydrate Restriction in Diabetes Management'
Dr. Troy Stapleton - 'Carbohydrate Restriction in Diabetes Management'
Dr. Troy Stapleton is a 43 year old radiologist. At the age of 41, Troy developed Type-1 diabetes. He followed standard dietary advice for 2 months. After much research, he changed to a Low Carb High Fat lifestyle. This has led to dramatic improvements in his quality of life as well as his health biomarkers.
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Dr. Troy Stapleton - 'Carbohydrate Restriction in Diabetes Management'
Franziska Spritzler - 'Carbohydrate Restriction: The Key to Achieving Optimal Blood Sugar'
Franziska Spritzler - 'Carbohydrate Restriction: The Key to Achieving Optimal Blood Sugar'
Franziska Spritzler, RD, CDE, is a Registered Dietitian and Certified Diabetes Educator who favours a low-carbohydrate approach for diabetes and weight management. For several years she consumed the same low-fat, high-carbohydrate eating plan she recommended for the patients she counselled as an outpatient dietitian in a large teaching hospital.
Once she discovered in early 2011 that her own blood sugar levels were increasing to unhealthy levels after eating, Franziska began researching the beneficial effects of carbohydrate restriction and adopted it as her way of eating. She now recommends low-carbohydrate diets for people with all types of diabetes, as well as for individuals insulin resistance, metabolic syndrome, and those who have difficulty losing weight with low-fat diets.
She is the author of "A Low-Carbohydrate, Whole-Foods Approach to Managing Diabetes and Prediabetes," featured in the Winter 2013 edition of the American Diabetes Association's Diabetes Spectrum journal.
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Franziska Spritzler - 'Carbohydrate Restriction: The Key to Achieving Optimal Blood Sugar'
Dr. Stephen Phinney - 'Achieving and Maintaining Nutritional Ketosis'
Dr. Stephen Phinney - 'Achieving and Maintaining Nutritional Ketosis'
Steve Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard.
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Dr. Stephen Phinney - 'Achieving and Maintaining Nutritional Ketosis'
Prof. Tim Noakes - 'LCHF for Elite Athletes'
Prof. Tim Noakes - 'LCHF for Elite Athletes'
Professor Timothy Noakes (born 1949) is a South African professor of exercise and sports science at the University of Cape Town. He has run more than 70 marathons and ultramarathons and is the author of several books on exercise and diet.
He is known for his support of a high-fat, low-carbohydrate diet, as set out in his book The Real Meal Revolution.
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Prof. Tim Noakes - 'LCHF for Elite Athletes'
Dr. Gary Fettke - 'A 'Nutritional' model of Inflammation & Modern Disease'
Dr. Gary Fettke - 'A 'Nutritional' model of Inflammation & Modern Disease'
Gary Fettke is an Orthopaedic Surgeon and Senior Lecturer at the University of Tasmania actively practising in Launceston, Tasmania, Australia.
He has launched a social medial, grassroots campaign against excessive fructose consumption in the diet of Australian children and adults (www.nofructose.com) and is the medical expert for Sarah Wilson's 'I Quit Sugar' program.
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Dr. Gary Fettke - 'A 'Nutritional' model of Inflammation & Modern Disease'
Dr. Kieron Rooney - 'Sugar and Cancer - Bench to Bedside'
Dr. Kieron Rooney - 'Sugar and Cancer - Bench to Bedside'
Dr. Kieron Rooney, BSc (Hons); (RNutr.); PhD, is a Senior Lecturer in the Faculty of Health Sciences, University of Sydney.
He completed his PhD in Biochemistry in 2004 and for the past 10 years has investigated both human and small animal studies investigating the role of diet and physical activity on parameters of fuel storage and utilisation as they pertain to dysregulated metabolic states such as obesity and type 2 diabetes.
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Dr. Kieron Rooney - 'Sugar and Cancer - Bench to Bedside'
A/Prof. Ken Sikaris - 'Blood Tests to assess your Cardiovascular Risk'
A/Prof. Ken Sikaris - 'Blood Tests to assess your Cardiovascular Risk'
A graduate of the University of Melbourne, Dr Sikaris trained at the Royal Melbourne, Queen Victoria, and Prince Henry's Heidelberg Repatriation Hospitals. He obtained fellowships from the Royal College of Pathologists of Australasia and the Australasian Association of Clinical Biochemists in 1992 and 1997 respectively.
Dr Sikaris was Director of Chemical Pathology at St Vincent's Hospital in Melbourne between 1993 and 1996. A NATA-accredited laboratory assessor, Dr Sikaris specialises in Prostate Specific Antigen, cholesterol and quality assurance and is currently chair of the International Federation of Clinical Chemistry Committee on Analytical Quality. His expertise is highly sought and he has presented extensively at national and international symposiums.
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A/Prof. Ken Sikaris - 'Blood Tests to assess your Cardiovascular Risk'
Dr. Zeeshan Arain - 'LCHF - A General Practitioner's Perspective'
Dr. Zeeshan Arain - 'LCHF - A General Practitioner's Perspective'
Dr Zeeshan Arain graduated from Monash University in 2003 after moving to Melbourne from Sydney. He worked at Box Hill Hospital for a number of years, predominantly in the Accident and Emergency Department before making the switch to General Practice. He is due to complete his Masters in Public Health and Tropical Medicine at James Cook University this year.
Zee enjoys all aspects of General Practice, including paediatrics, minor surgical procedures, and travel medicine. He is very experienced in the field of sports medicine (he currently works as the head doctor for the Melbourne Demons in the AFL) and the management of osteoarthritis. Another particular interest Zee has is the role of diet and nutrition in weight loss as well as the prevention and management of diseases such as diabetes, cholesterol disorders, high blood pressure and heart disease.
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Dr. Zeeshan Arain - 'LCHF - A General Practitioner's Perspective'
Dr. Caryn Zinn - 'A Low Carb Dietitian's Perspective'
Dr. Caryn Zinn - 'A Low Carb Dietitian's Perspective'
Dr Caryn Zinn is a senior lecturer at AUT's School of Sport & Recreation. She is a New Zealand Registered Dietitian and teaches in the area of nutrition, both public health nutrition and sports performance nutrition.
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Dr. Caryn Zinn - 'A Low Carb Dietitian's Perspective'
Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 1
Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 1
Part 1 of 3
On November 25th 2014 Dr. Stephen Phinney presented this Workshop at Epworth Hospital in Melbourne to outline some of his research on Low Carb, High Fat nutrition and to give audience members the opportunity to ask questions.
Dr. Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard.
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Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 1
Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 2
Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 2
Part 2 of 3
On November 25th 2014 Dr. Stephen Phinney presented this Workshop at Epworth Hospital in Melbourne to outline some of his research on Low Carb, High Fat nutrition and to give audience members the opportunity to ask questions.
Dr. Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard.
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Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 2
Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 3
Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 3
Part 3 of 3
On November 25th 2014 Dr. Stephen Phinney presented this Workshop at Epworth Hospital in Melbourne to outline some of his research on Low Carb, High Fat nutrition and to give audience members the opportunity to ask questions.
Dr. Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard.
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Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 3
A/Prof. Ken Sikaris - 'Changing Views of Fat Metabolism'
A/Prof. Ken Sikaris - 'Changing Views of Fat Metabolism'
A graduate of the University of Melbourne, Dr Sikaris trained at the Royal Melbourne, Queen Victoria, and Prince Henry's Heidelberg Repatriation Hospitals. He obtained fellowships from the Royal College of Pathologists of Australasia and the Australasian Association of Clinical Biochemists in 1992 and 1997 respectively.
Dr Sikaris was Director of Chemical Pathology at St Vincent's Hospital in Melbourne between 1993 and 1996. A NATA-accredited laboratory assessor, Dr Sikaris specialises in Prostate Specific Antigen, cholesterol and quality assurance and is currently chair of the International Federation of Clinical Chemistry Committee on Analytical Quality. His expertise is highly sought and he has presented extensively at national and international symposiums.
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A/Prof. Ken Sikaris - 'Changing Views of Fat Metabolism'
Jimmy Moore - 'What's Going On In The Low-Carb World?'
Jimmy Moore - 'What's Going On In The Low-Carb World?'
Jimmy Moore hosts the biggest website in the world dedicated to the spreading of information about living a Low Carbohydrate and Higher natural Fat (LCHF) lifestyle: www.livinlavidalowcarb.com
He has also co-authored two books: the best-selling ‘Cholesterol Clarity’ and the recently released ‘Keto Clarity’ which are considered leading books in the field of LCHF nutrition.
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Jimmy Moore - 'What's Going On In The Low-Carb World?'
Vicky Kuriel - 'Case Reports from an LCHF Dietician'
Vicky Kuriel - 'Case Reports from an LCHF Dietician'
Vicky Kuriel is a registered Australian Dietician and the co-founder of Acacia Health (http://acaciahealth.com.au). Her qualifications and experience cross the spectrum in the health, nutrition and fitness industries. She has 16 years experience in consulting, presenting, lecturing, training, instructing and writing and is recognised as a pioneer of Pilates in Australia.
Vicky is a proud proponent of a Low Carb, High fat lifestyle. Her beliefs, recommendations and dietary protocols may be contrary to the Australian Dietary guidelines however she has spent years engrossed in the health, fitness and nutrition industry researching, experimenting and fine-tuning. This research is on-going and an integral part of her practice today. She therefore stands strong on the LCHF, wholefood, unprocessed, clean lifestyle recommendations… and loves sharing her passion for this way of living.
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Vicky Kuriel - 'Case Reports from an LCHF Dietician'
A/Prof. Ken Sikaris - 'Does LCHF Improve Your Blood Tests?'
A/Prof. Ken Sikaris - 'Does LCHF Improve Your Blood Tests?'
A graduate of the University of Melbourne, Dr Sikaris trained at the Royal Melbourne, Queen Victoria, and Prince Henry's Heidelberg Repatriation Hospitals. He obtained fellowships from the Royal College of Pathologists of Australasia and the Australasian Association of Clinical Biochemists in 1992 and 1997 respectively.
Dr Sikaris was Director of Chemical Pathology at St Vincent's Hospital in Melbourne between 1993 and 1996. A NATA-accredited laboratory assessor, Dr Sikaris specialises in Prostate Specific Antigen, cholesterol and quality assurance and is currently chair of the International Federation of Clinical Chemistry Committee on Analytical Quality. His expertise is highly sought and he has presented extensively at national and international symposiums.
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A/Prof. Ken Sikaris - 'Does LCHF Improve Your Blood Tests?'
Jimmy Moore - 'Cholesterol Clarity and Keto Clarity'
Jimmy Moore - 'Cholesterol Clarity and Keto Clarity'
Jimmy Moore hosts the biggest website in the world dedicated to the spreading of information about living a Low Carbohydrate and Higher natural Fat (LCHF) lifestyle: www.livinlavidalowcarb.com
He has also co-authored two books: the best-selling ‘Cholesterol Clarity’ and the recently released ‘Keto Clarity’ which are considered leading books in the field of LCHF nutrition.
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Jimmy Moore - 'Cholesterol Clarity and Keto Clarity'
Dr. Zeeshan Arain - 'Why aren't I losing weight on LCHF?'
Dr. Zeeshan Arain - 'Why aren't I losing weight on LCHF?'
Dr Zeeshan Arain graduated from Monash University in 2003 after moving to Melbourne from Sydney. He worked at Box Hill Hospital for a number of years, predominantly in the Accident and Emergency Department before making the switch to General Practice. He is very experienced in the field of sports medicine (he currently works as the head doctor for the Melbourne Demons in the AFL) and in the management of osteoarthritis.
Dr Zee has a fierce passion for the role of nutrition in weight loss as well as the prevention and management of diseases such as diabetes, cholesterol disorders, high blood pressure and heart disease. In particular, he is interested in ketogenic and low carb high fat (LCHF) approaches as a nutritional and therapeutic tool.
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Dr. Zeeshan Arain - 'Why aren't I losing weight on LCHF?'
Dr. Zeeshan Arain and Tom McDonald - 'LCHF and Sports Performance'
Dr. Zeeshan Arain and Tom McDonald - 'LCHF and Sports Performance'
Dr Zeeshan Arain graduated from Monash University in 2003 after moving to Melbourne from Sydney. He worked at Box Hill Hospital for a number of years, predominantly in the Accident and Emergency Department before making the switch to General Practice. He is very experienced in the field of sports medicine (he currently works as the head doctor for the Melbourne Demons in the AFL) and in the management of osteoarthritis.
Here he chats with Melbourne Demons player Tom McDonald about his switch to a Low Carbohydrate, High Fat diet and the affect it has had on his performance and training as an athlete.
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Dr. Zeeshan Arain and Tom McDonald - 'LCHF and Sports Performance'
Darryl Edwards (The Fitness Explorer) - 'The Power of Primal Play'
Darryl Edwards (The Fitness Explorer) - 'The Power of Primal Play'
Darryl Edwards (a.k.a. The Fitness Explorer) is a movement therapist, paleo nutritionist, blogger and published author of “Paleo Fitness” from London, England. He speaks about his experiences with a primal lifestyle that has made him fitter and healthier in his forties than ever before.
Darryl is a contributor to Paleo Magazine and has been a presenter at various symposiums such as Paleo:f(x), PrimalCon, AHS (Ancestral Health Symposium) and other events globally introducing the world to ‘Primal Play’. More information about Darryl can be found by visiting his website: www.thefitnessexplorer.com
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Darryl Edwards (The Fitness Explorer) - 'The Power of Primal Play'
Dr. Simon Thornley - 'Making sense of dietary studies'
Dr. Simon Thornley - 'Making sense of dietary studies'
Dr Simon Thornley is an epidemiologist, lecturer, researcher and Public Health Physician working at the University of Auckland in the section of Epidemiology and Biostatistics.
His research interests include tobacco dependence, food addiction and obesity, cardiovascular disease, diabetes, psychiatric disease, injury and environmental epidemiology. He has an interest in the health effects of sugar and low carb lifestyles.
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Dr. Simon Thornley - 'Making sense of dietary studies'
Lawrence Petruzzelli - 'Successes and Failures'
Lawrence Petruzzelli - 'Successes and Failures'
Lawrence was an overweight child and teenager with a diet high in carbohydrates and processed foods.
He discovered LCHF as a way to successfully lose weight and lost 33 kilograms in six months. Here he discusses some of the successes and failures he has experienced in adopting a Low Carb, High Fat lifestyle change.
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Lawrence Petruzzelli - 'Successes and Failures'
Peter Williams - 'Parenting and LCHF'
Peter Williams - 'Parenting and LCHF'
Peter Williams is the father of two children, aged three and one. His eldest child was diagnosed with Type 1 Diabetes in 2013 at age two.
Here he speaks about his journey with his family in adopting a Low Carbohydrate, High Fat diet to help in the management of Type 1 Diabetes and criticises the standard dietary advice for newly diagnosed diabetics.
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Peter Williams - 'Parenting and LCHF'
LCDU Melbourne Audience Q&A Afternoon Session - 15th November 2014
LCDU Melbourne Audience Q&A Afternoon Session - 15th November 2014
An audience Q&A session with some of the presenters from the Melbourne Low Carb Down Under Seminar held on the 15th of November 2014.
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LCDU Melbourne Audience Q&A Afternoon Session - 15th November 2014
LCDU Melbourne Audience Q&A Morning Session - 15th November 2014
LCDU Melbourne Audience Q&A Morning Session - 15th November 2014
An audience Q&A session with some of the presenters from the Melbourne Low Carb Down Under Seminar held on the 15th of November 2014.
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LCDU Melbourne Audience Q&A Morning Session - 15th November 2014
Lisa Scherger - 'My Healthy Type 1 Son'
Lisa Scherger - 'My Healthy Type 1 Son'
Lisa Scherger is the mother of a teenage son who was diagnosed with Type 1 Diabetes in 2012.
Here she relates how she has managed to normalise his blood sugar levels by ignoring the standard dietary advice for diabetes management and following a Low Carbohydrate, High Fat diet.
Lisa's blog is http://diabeticalien.blogspot.com/
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Lisa Scherger - 'My Healthy Type 1 Son'
Dr. Troy Stapleton - 'LCHF to manage Diabetes'
Dr. Troy Stapleton - 'LCHF to manage Diabetes'
Dr. Troy Stapleton is a 43 year old radiologist. He graduated from the University of Queensland Medical School in 1993 and completed his fellowship training as a radiologist in 2005. Currently he is the Director of Radiology for the Sunshine Coast Health Service.
Two years ago at the age of 41, Troy developed type 1 diabetes. He followed standard dietary advice for 2 months. After much research, he changed to a Low Carb High Fat lifestyle. This has led to dramatic improvements in his quality of life as well as his health biomarkers.
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Dr. Troy Stapleton - 'LCHF to manage Diabetes'
Ricky Chilcott - 'On Losing 50kg LCHF'
Ricky Chilcott - 'On Losing 50kg LCHF'
Ricky Chilcott explains how he lost over 50 kilograms by following a Low Carbohydrate, High Fat lifestyle.
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Ricky Chilcott - 'On Losing 50kg LCHF'
Leah Williamson - 'Brisbane Paleo Group'
Leah Williamson - 'Brisbane Paleo Group'
Leah Williamson is a mother of two and the founder and director of the Brisbane Paleo Group. After years of struggling with her weight and related health issues Leah discovered The Paleo Diet and had fantastic success in solving many of her health issues as well as managing to lose 30 kilograms.
Inspired by her new lease on life, Leah formed the Brisbane Paleo Group to help others to discover that eating Paleo need not be difficult or expensive. The Brisbane Paleo Group is Queensland’s largest Paleo group with over 300 members in meet up and over 450 in a very active Facebook group.
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Leah Williamson - 'Brisbane Paleo Group'
Jessie Reimers - 'The Heart Foundation Petition'
Jessie Reimers - 'The Heart Foundation Petition'
Jessie Reimers is the creator of a petition to change the way the Heart Foundation Tick is used to label foods in Australia so that it no longer may appear on highly processed and unhealthy foods like margarine. Jessie makes a strong case for the criteria to be changed and shares her extensive knowledge about what is really making us sick and overweight.
Jessie is passionate about educating and empowering people nationwide and globally about the effect food, drugs and household toxins have on our health. She shares her story about moving from devastating chronic illness to wellness and is also passionate about how to use natural alternatives to drugs where appropriate.
Her Heart Foundation Tick Campaign can be found at
https://www.change.org/p/heart-foundation-stop-giving-advice-and-promoting-food-that-causes-heart-disease
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Jessie Reimers - 'The Heart Foundation Petition'
Prof. Richard J. Johnson - 'The Story Behind the Fat Switch'
Prof. Richard J. Johnson - 'The Story Behind the Fat Switch'
Professor Richard Johnson is a Renal Physician and researcher at the University of Colorado Denver. His work focuses on how diet (and in particular fructose) as well as serum uric acid may have a role in the epidemics of obesity, diabetes, hypertension, and kidney disease.
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Prof. Richard J. Johnson - 'The Story Behind the Fat Switch'
Dr Caryn Zinn - 'Low Carb, High Fat in practice'
Dr Caryn Zinn - 'Low Carb, High Fat in practice'
Dr Caryn Zinn is a dietician at the Auckland University of Technology.
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Dr Caryn Zinn - 'Low Carb, High Fat in practice'
A/Prof Ken Sikaris - 'Cholesterol vs Fat vs Glucose'
A/Prof Ken Sikaris - 'Cholesterol vs Fat vs Glucose'
Dr Ken Sikaris is a chemical pathologist at Melbourne Pathology. He is a Senior Fellow of St Vincent's Clinical School and a Clinical Associate in Biochemistry at the University of Melbourne.
A graduate of the University of Melbourne, Dr Sikaris trained at the Royal Melbourne, Queen Victoria, and Prince Henry's Heidelberg Repatriation Hospitals. He obtained fellowships from the Royal College of Pathologists of Australasia and the Australasian Association of Clinical Biochemists in 1992 and 1997 respectively.
Dr Sikaris was Director of Chemical Pathology at St Vincent's Hospital in Melbourne between 1993 and 1996. A NATA-accredited laboratory assessor, Dr Sikaris specialises in Prostate Specific Antigen, cholesterol and quality assurance and is currently chair of the International Federation of Clinical Chemistry Committee on Analytical Quality.
His expertise is highly sought and he has presented extensively at national and international symposiums. Dr Sikaris is a Senior Fellow of St Vincent's Clinical School and a Clinical Associate in Biochemistry at the University of Melbourne. He joined Melbourne Pathology in 2003.
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A/Prof Ken Sikaris - 'Cholesterol vs Fat vs Glucose'
Sarah Wilson - 'I Quit Sugar'
Sarah Wilson - 'I Quit Sugar'
Sarah Wilson is a New York Times best-selling author and blogger whose journalism career has spanned 20 years, across television, radio, magazines, newspapers and online. She is also the author of the best selling book, 'I Quit Sugar'.
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Sarah Wilson - 'I Quit Sugar'
Dr Zeeshan Arain - 'Are The Diseases of Civilisation due to Inflammation and is LCHF the Cure?'
Dr Zeeshan Arain - 'Are The Diseases of Civilisation due to Inflammation and is LCHF the Cure?'
Dr Zee Arain is a family doctor from Melbourne. He is the club doctor for the Melbourne Demons AFL Club.
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Dr Zeeshan Arain - 'Are The Diseases of Civilisation due to Inflammation and is LCHF the Cure?'
Dr Troy Stapleton - 'LCHF to manage Diabetes'
Dr Troy Stapleton - 'LCHF to manage Diabetes'
Dr Troy Stapleton is an Australian radiologist who was diagnosed with Type 1 Diabetes in October 2012 at age 41.
In the beginning of his disease he followed the standard dietary advice for diabetics to consume up to 250g of carbohydrates per day and then balance this with insulin injections. However, after extensive research he decided to go on a very low carbohydrate diet, which has improved his life quite dramatically.
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Dr Troy Stapleton - 'LCHF to manage Diabetes'
Dr Kieron Rooney - 'The Science Behind Low Carb High Fat Nutrition'
Dr Kieron Rooney - 'The Science Behind Low Carb High Fat Nutrition'
Dr Kieron Rooney is a biochemist at the University of Sydney.
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Dr Kieron Rooney - 'The Science Behind Low Carb High Fat Nutrition'
Dr Simon Thornley- 'Carbohydrate Addiction: Evidence and Relevance''
Dr Simon Thornley- 'Carbohydrate Addiction: Evidence and Relevance''
Dr Simon Thornley is an epidemiologist and Public Health Physician working at the University of Auckland. He has an interest in the health effects of sugar and low carb lifestyles.
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Dr Simon Thornley- 'Carbohydrate Addiction: Evidence and Relevance''
Prof. Richard Johnson - 'The Origins of Obesity and the Fattening of Man'
Prof. Richard Johnson - 'The Origins of Obesity and the Fattening of Man'
Professor Richard Johnson is a Renal Physician and researcher at the University of Colorado in Denver. His work focuses on how diet (and in particular fructose) as well as serum uric acid may have a role in the epidemics of obesity, diabetes, hypertension, and kidney disease.
The first of its kind - the 'Sugary Drink Free Pacific by 2030?' symposium was held in Auckland, New Zealand on 19th-20th February, 2014. This symposium was hosted by leading New Zealand Universities - the University of Auckland and the University of Otago as well as FIZZ.
Prominent US academics that have looked particularly a sugar and SSB impact on health - Professor Richard Johnson and Professor Robert Lustig were keynote speakers at this meeting.
Other leading academics in obesity research that also contributed to this symposium include Professor Boyd Swinburn (University of Auckland, Deakin University, WHO), Dr Mike Rayner (Oxford University, Director British Heart Foundation Health Promotion Research). There was also a strong representation from the Pacific region featuring contributions from Dr Colin Tukuitonga (Director of Public Health, Secretariate of teh Pacific Community) and Dr Viliami Tangi (HOD Surgery, Vaiola Hospital - Tonga).
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Prof. Richard Johnson - 'The Origins of Obesity and the Fattening of Man'
Prof. Robert Lustig - 'Sugar: the newest and bitterest truth'
Prof. Robert Lustig - 'Sugar: the newest and bitterest truth'
Robert H. Lustig is an American pediatric endocrinologist at the University of California, San Francisco (UCSF) where he is a Professor of Clinical Pediatrics. He practices in the field of neuroendocrinology, with an emphasis on the regulation of energy balance by the central nervous system. He also has a special interest in childhood obesity.
The first of its kind - the 'Sugary Drink Free Pacific by 2030?' symposium was held in Auckland, New Zealand on 19th-20th February, 2014. This symposium was hosted by leading New Zealand Universities - the University of Auckland and the University of Otago as well as FIZZ.
Prominent US academics that have looked particularly a sugar and SSB impact on health - Professor Richard Johnson and Professor Robert Lustig were keynote speakers at this meeting.
Other leading academics in obesity research that also contributed to this symposium include Professor Boyd Swinburn (University of Auckland, Deakin University, WHO), Dr Mike Rayner (Oxford University, Director British Heart Foundation Health Promotion Research). There was also a strong representation from the Pacific region featuring contributions from Dr Colin Tukuitonga (Director of Public Health, Secretariate of the Pacific Community) and Dr Viliami Tangi (HOD Surgery, Vaiola Hospital - Tonga).
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Prof. Robert Lustig - 'Sugar: the newest and bitterest truth'
Dr. Rob Beaglehole - 'SSB's and Oral Health'
Dr. Rob Beaglehole - 'SSB's and Oral Health'
Dr. Rod Beaglehole is a Public Health Dentist and Principal Dentist for the Nelson Marlborough District Health Board. He has asked the region's council to be the first in the country to ban the sale of sugary drinks at council venues and events.
The first of its kind - the 'Sugary Drink Free Pacific by 2030?' symposium was held in Auckland, New Zealand on 19th-20th February, 2014. This symposium was hosted by leading New Zealand Universities - the University of Auckland and the University of Otago as well as FIZZ.
Prominent US academics that have looked particularly a sugar and SSB impact on health - Professor Richard Johnson and Professor Robert Lustig were keynote speakers at this meeting.
Other leading academics in obesity research that also contributed to this symposium include Professor Boyd Swinburn (University of Auckland, Deakin University, WHO), Dr Mike Rayner (Oxford University, Director British Heart Foundation Health Promotion Research). There was also a strong representation from the Pacific region featuring contributions from Dr Colin Tukuitonga (Director of Public Health, Secretariate of teh Pacific Community) and Dr Viliami Tangi (HOD Surgery, Vaiola Hospital - Tonga).
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Dr. Rob Beaglehole - 'SSB's and Oral Health'
Prof. Richard Johnson - 'Sugar and its Role in Driving Obesity and Fatty Liver'
Prof. Richard Johnson - 'Sugar and its Role in Driving Obesity and Fatty Liver'
Professor Richard Johnson is a Renal Physician and researcher at the University of Colorado in Denver. His work focuses on how diet (and in particular fructose) as well as serum uric acid may have a role in the epidemics of obesity, diabetes, hypertension, and kidney disease.
The first of its kind - the 'Sugary Drink Free Pacific by 2030?' symposium was held in Auckland, New Zealand on 19th-20th February, 2014. This symposium was hosted by leading New Zealand Universities - the University of Auckland and the University of Otago as well as FIZZ.
Prominent US academics that have looked particularly a sugar and SSB impact on health - Professor Richard Johnson and Professor Robert Lustig were keynote speakers at this meeting.
Other leading academics in obesity research that also contributed to this symposium include Professor Boyd Swinburn (University of Auckland, Deakin University, WHO), Dr Mike Rayner (Oxford University, Director British Heart Foundation Health Promotion Research). There was also a strong representation from the Pacific region featuring contributions from Dr Colin Tukuitonga (Director of Public Health, Secretariate of teh Pacific Community) and Dr Viliami Tangi (HOD Surgery, Vaiola Hospital - Tonga).
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Prof. Richard Johnson - 'Sugar and its Role in Driving Obesity and Fatty Liver'
Dr. Kieron Rooney - 'Sugar and Cancer'
Dr. Kieron Rooney - 'Sugar and Cancer'
Dr Kieron Rooney is a biochemist from the University of Sydney. He has a long standing interest in the basic science behind low carbohydrate diets.
The first of its kind - the 'Sugary Drink Free Pacific by 2030?' symposium was held in Auckland, New Zealand on 19th-20th February, 2014. This symposium was hosted by leading New Zealand Universities - the University of Auckland and the University of Otago as well as FIZZ.
Prominent US academics that have looked particularly a sugar and SSB impact on health - Professor Richard Johnson and Professor Robert Lustig were keynote speakers at this meeting.
Other leading academics in obesity research that also contributed to this symposium include Professor Boyd Swinburn (University of Auckland, Deakin University, WHO), Dr Mike Rayner (Oxford University, Director British Heart Foundation Health Promotion Research). There was also a strong representation from the Pacific region featuring contributions from Dr Colin Tukuitonga (Director of Public Health, Secretariate of teh Pacific Community) and Dr Viliami Tangi (HOD Surgery, Vaiola Hospital - Tonga).
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Dr. Kieron Rooney - 'Sugar and Cancer'
Prof. Robert Lustig - 'Interventions to reduce SSB consumption'
Prof. Robert Lustig - 'Interventions to reduce SSB consumption'
Robert H. Lustig is an American pediatric endocrinologist at the University of California, San Francisco (UCSF) where he is a Professor of Clinical Pediatrics. He practices in the field of neuroendocrinology, with an emphasis on the regulation of energy balance by the central nervous system. He also has a special interest in childhood obesity.
The first of its kind - the 'Sugary Drink Free Pacific by 2030?' symposium was held in Auckland, New Zealand on 19th-20th February, 2014. This symposium was hosted by leading New Zealand Universities - the University of Auckland and the University of Otago as well as FIZZ.
Prominent US academics that have looked particularly a sugar and SSB impact on health - Professor Richard Johnson and Professor Robert Lustig were keynote speakers at this meeting.
Other leading academics in obesity research that also contributed to this symposium include Professor Boyd Swinburn (University of Auckland, Deakin University, WHO), Dr Mike Rayner (Oxford University, Director British Heart Foundation Health Promotion Research). There was also a strong representation from the Pacific region featuring contributions from Dr Colin Tukuitonga (Director of Public Health, Secretariate of teh Pacific Community) and Dr Viliami Tangi (HOD Surgery, Vaiola Hospital - Tonga).
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Prof. Robert Lustig - 'Interventions to reduce SSB consumption'
Prof. Boyd Swinburn - 'Global and policy views on addressing SSB's'
Prof. Boyd Swinburn - 'Global and policy views on addressing SSB's'
Boyd Swinburn is the Professor of Population Nutrition and Global Health at the University of Auckland and Alfred Deakin Professor and Director of the World Health Organisation (WHO) Collaborating Centre for Obesity Prevention at Deakin University in Melbourne.
He trained as a specialist endocrinologist and has conducted research in metabolic, clinical and public health aspects of obesity. His major research interests are centred on community and policy actions to prevent childhood and adolescent obesity, and reduce, what he has coined, the 'obesogenic' food environment.
He is Co-Chair of the International Obesity Task Force (IOTF) and was President of the Australia and New Zealand Obesity Society (ANZOS) from 2005-7. He has also contributed to over 30 WHO consultations and reports on obesity, authored over 300 publications and given over 400 presentations. Through these efforts he is significantly contributing to national and global efforts to reduce the obesity epidemic.
The first of its kind - the 'Sugary Drink Free Pacific by 2030?' symposium was held in Auckland, New Zealand on 19th-20th February, 2014. This symposium was hosted by leading New Zealand Universities - the University of Auckland and the University of Otago as well as FIZZ.
Prominent US academics that have looked particularly a sugar and SSB impact on health - Professor Richard Johnson and Professor Robert Lustig were keynote speakers at this meeting.
Other leading academics in obesity research that also contributed to this symposium include Professor Boyd Swinburn (University of Auckland, Deakin University, WHO), Dr Mike Rayner (Oxford University, Director British Heart Foundation Health Promotion Research). There was also a strong representation from the Pacific region featuring contributions from Dr Colin Tukuitonga (Director of Public Health, Secretariate of teh Pacific Community) and Dr Viliami Tangi (HOD Surgery, Vaiola Hospital - Tonga).
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Prof. Boyd Swinburn - 'Global and policy views on addressing SSB's'
David Gillespie - Sugar? - No Thanks
David Gillespie - Sugar? - No Thanks
David Gillespie is a recovering corporate lawyer, co-founder of a successful software company and consultant to the IT industry. He is also the father of six young children (including one set of twins). With such a lot of extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many in his generation, was fat.
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David Gillespie - Sugar? - No Thanks
Dr. Peter Brukner - Can Elite Athletes Eat LCHF And Win?
Dr. Peter Brukner - Can Elite Athletes Eat LCHF And Win?
Dr. Peter Brukner is a world renowned sports medicine clinician and team doctor for the Australian cricket team. Peter has published internationally with a number of books, book chapters and over 90 original research articles.
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Dr. Peter Brukner - Can Elite Athletes Eat LCHF And Win?
Dr. Gary Fettke - The Flawed Science of Nutrition - Convenience, Politics and Dollars
Dr. Gary Fettke - The Flawed Science of Nutrition - Convenience, Politics and Dollars
Gary is an Orthopaedic Surgeon and Senior Lecturer of the University of Tasmania actively practising in Launceston, Tasmania, Australia. He has a longstanding keen interest in the preventative aspects of health outcome and particularly before operating on patients.
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Dr. Gary Fettke - The Flawed Science of Nutrition - Convenience, Politics and Dollars
Christine Cronau - The Fat Revolution - Saturated Fat Is Good For You
Christine Cronau - The Fat Revolution - Saturated Fat Is Good For You
Christine is a Nutritionist, bestselling author, and speaker. After struggling with her own weight and health, Christine transformed her body and her health and spent over ten years researching the facts about food and fats.
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Christine Cronau - The Fat Revolution - Saturated Fat Is Good For You
Troy Stapleton - I Manage My Type 1 Diabetes By Eating LCHF
Troy Stapleton - I Manage My Type 1 Diabetes By Eating LCHF
Troy's speech from the 2013 Low Carb Downunder Seminar at St. Kilda Town Hall in Melbourne Australia.
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Troy Stapleton - I Manage My Type 1 Diabetes By Eating LCHF
Zeeshan Arain - Should We All Be on A Ketogenic Diet?
Zeeshan Arain - Should We All Be on A Ketogenic Diet?
Dr Zeeshan Arain graduated from Monash University in 2003 after moving to Melbourne from Sydney. He is very experienced in the field of sports medicine (he currently works as the head doctor for the Melbourne Demons in the AFL) and in the management of osteoarthritis. In particular, he is interested in ketogenic and low carb high fat (LCHF) approaches as a nutritional and therapeutic tool.
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Zeeshan Arain - Should We All Be on A Ketogenic Diet?
Prof. Grant Schofield - 'Low Carb for Public Health'
Prof. Grant Schofield - 'Low Carb for Public Health'
Professor Grant Schofield is Professor of Public Health (Auckland University of Technology) and director of the university’s Human Potential Centre (HPC) located at the Millennium Campus in Auckland, New Zealand. His research and teaching interests are in wellbeing and chronic disease prevention.
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Prof. Grant Schofield - 'Low Carb for Public Health'
Low Carb Down Under Audience Q&A - 30th August 2014
Low Carb Down Under Audience Q&A - 30th August 2014
An audience Q&A session with the presenters from the Melbourne Low Carb Down Under Seminar held on the 30th of August 2014.
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Low Carb Down Under Audience Q&A - 30th August 2014
Jimmy Moore - 'Nutritional Ketosis'
Jimmy Moore - 'Nutritional Ketosis'
Jimmy Moore runs a hugely popular US based website livinlavidalowcarb.com
Jimmy is one of those warm, passionate personalities who knows a lot about living low carb. He has compiled a great resource of blogs and podcasts (over 600!) with all the leaders in the low carb field.
In this seminar Jimmy discusses nutritional ketosis
For more information visit http://livinlavidalowcarb.com
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Jimmy Moore - 'Nutritional Ketosis'
David Gillespie - 'Sweet Poison and Big Fat Lies'
David Gillespie - 'Sweet Poison and Big Fat Lies'
David Gillespie is the best selling author of "Sweet Poison" and "Big Fat Lies". David is a recovering corporate lawyer, co-founder of a successful software company and consultant to the IT industry.
He is also the father of six young children (including one set of twins). With such a lot of extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many in his generation, was fat.
He deciphered the latest medical findings on diet and weight gain and what he found was chilling. Being fat was the least of his problems. He needed to stop poisoning himself. You can read more at http://www.howmuchsugar.com/
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David Gillespie - 'Sweet Poison and Big Fat Lies'
Dr. Ken Sikaris - 'Sugar and Fat Metabolism'
Dr. Ken Sikaris - 'Sugar and Fat Metabolism'
Dr Ken Sikaris specialises in Prostate Specific Antigen, cholesterol and quality assurance and is currently chair of the International Federation of Clinical Chemistry Committee on Analytical Quality.
He has presented extensively at national and international symposiums. Dr Sikaris is a Senior Fellow of St Vincent's Clinical School and a Clinical Associate in Biochemistry at the University of Melbourne. He joined Melbourne Pathology in 2003 and was appointed Executive Director in 2005.
Dr. Sikaris' original talk has been re-edited to include his PowerPoint presentation.
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Dr. Ken Sikaris - 'Sugar and Fat Metabolism'
Dr. Rod Tayler - 'Doctors, Weight, Health and Carbohydrates'
Dr. Rod Tayler - 'Doctors, Weight, Health and Carbohydrates'
Dr. Rod Tayler is an Australian anesthesiologist and anti-sugar activist with an interest in low carbohydrate diets to optimize our weights and our health.
Hailing from Melbourne, Australia, he is doing his part to spread the word about healthy low-carb living as the principal investigator of The SWEET (Sugar and Weight Effect at Epworth Study).
Dr. Tayler has made headlines in Australia for suggesting that fruit not fat may in fact be part of the reason why we have an obesity epidemic.
Dr Tayler has been running a website for about 3 years called giveupsugar.com and has been doing a research project at a large Melbourne hospital (Epworth) and investigating the effect of sugar reduction on the weights of 158 staff members.
To read more visit http://www.giveupsugar.com/
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Dr. Rod Tayler - 'Doctors, Weight, Health and Carbohydrates'
Jimmy Moore - 'What is Happening in the Low Carb World?'
Jimmy Moore - 'What is Happening in the Low Carb World?'
Jimmy Moore runs a hugely popular US based website livinlavidalowcarb.com
Jimmy is one of those warm, passionate personalities who knows a lot about living low carb. He has compiled a great resource of blogs and podcasts (over 600!) with all the leaders in the low carb field.
In this seminar Jimmy discusses current trends and his personal experiences with low carb nutrition.
For more information visit http://livinlavidalowcarb.com
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Jimmy Moore - 'What is Happening in the Low Carb World?'
Christine Cronau - 'The Fat Revolution'
Christine Cronau - 'The Fat Revolution'
"Food Myth Buster" Christine Cronau is a nutrition author, speaker, entrepreneur, and mother of two. After transforming her body and her health, Christine is revolutionising the way we eat for longevity, pleasure and happiness.
Christine is the author of "The Fat Revolution" and "Great Health is a Piece of Cake". To read more, visit her website http://christinecronau.com/
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Christine Cronau - 'The Fat Revolution'
Steven Hamley - 'Current Theories of Obesity'
Steven Hamley - 'Current Theories of Obesity'
Steven Hamley is a student doing a Bachelor of Science, majoring in Physiology.
He has a blog www.thepaleopremise.blogspot.com
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Steven Hamley - 'Current Theories of Obesity'
Crystal Fieldhouse - 'What is the Paleo Diet?'
Crystal Fieldhouse - 'What is the Paleo Diet?'
Crystal's main interest is in improving health and longevity through quality nutrition and believes that a big focus on functional strength and mobility will serve any person well -- young or old.
She hopes to give you the inspiration to take responsibility for your own health and well-being and also to put some tools in the tool-box to effect change.
Crystal's talk has been re-edited to include her PowerPoint presentation.
To read more visit http://eatsleepmove.com.au/
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Crystal Fieldhouse - 'What is the Paleo Diet?'
Dr. George Iacano - 'Diet, Exercise and CrossFit'
Dr. George Iacano - 'Diet, Exercise and CrossFit'
Dr George Iacono is an intensive care doctor at the John Fawkner Hospital in Coburg, Melbourne..
He is a coach at CrossFit Victoria and has interests in exercise and Paleo nutrition.
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Dr. George Iacano - 'Diet, Exercise and CrossFit'
Natalie Kringoudis - 'Fertilise Yourself'
Natalie Kringoudis - 'Fertilise Yourself'
Natalie Kringoudis is passionate about whollistic and natural living, which lead her to follow her career path as a Doctor of Chinese Medicine and Acupuncture.
She established The Pagoda Tree in 2003, as she recgonised the need for clients to access wholistic health care within a supportive environment. Now specialising in fertility, Natalie combines both western and eastern treatments to achieve the best outcome and be at the front of the fertility field.
Find out more at http://melbournenaturalfertility.com.au/
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Natalie Kringoudis - 'Fertilise Yourself'
Ivy Thompson - 'Paleo In Melbourne'
Ivy Thompson - 'Paleo In Melbourne'
Ivy Thompson has a blog, 'Paleo in Melbourne' where you can exchange Paleo recipes, ideas, links, reviews, articles and recommendations with like-minded people locally.
Ivy's original talk has been re-edited to include her PowerPoint presentation.
Visit http://www.facebook.com/PaleoInMelbourne for more information.
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Ivy Thompson - 'Paleo In Melbourne'
Mick Reade - 'Two Low Carb Recipes'
Mick Reade - 'Two Low Carb Recipes'
Mick Reade is a great low carb chef and a personal trainer. Mick has always had a passion for food -- both eating delicious food himself and preparing great feasts for friends and family. When he realised the influence convenient junk food was having on his life, he decided to make a change.
Mick started eating The Paleo Diet and after a couple of weeks the differences were already noticeable. Mick now strives to help educate everyone who wants to discover how you can lose weight, improve your energy levels, grow stronger and fitter, reduce the chances of illness and disease, and overall have a much better quality of life.
To read more visit fitnessandhealthylifestyle.com
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Mick Reade - 'Two Low Carb Recipes'
Jo Fitton - 'The Melbourne Paleo Meetup Group'
Jo Fitton - 'The Melbourne Paleo Meetup Group'
Jo Marie Fitton is the convenor of the 'Melbourne Paleo Meetup Group'.
We have some great meet ups and events every 4-6 weeks and we welcome new members, especially people new to the Paleo lifestyle. We are a friendly bunch!
Visit http://www.meetup.com/Melbourne-Paleo/ for more information.
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Jo Fitton - 'The Melbourne Paleo Meetup Group'
Expert Panel Discussion - 'Ask the Experts'
Expert Panel Discussion - 'Ask the Experts'
Experts from the Low Carb Downunder series of seminars answer questions about their experiences with low carb nutrition.
For more information visit http://lowcarbdownunder.com.au/melbourne/
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Expert Panel Discussion - 'Ask the Experts'
Expert Panel Discussion - 'Sourcing Healthy Food in Melbourne'
Expert Panel Discussion - 'Sourcing Healthy Food in Melbourne'
Experts from the Low Carb Downunder series of seminars discuss their experiences in sourcing healthy, low carb food options in Melbourne.
For more information visit http://lowcarbdownunder.com.au/melbourne/
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Expert Panel Discussion - 'Sourcing Healthy Food in Melbourne'
Costa Georgiadis - 'Product Not Produce'
Costa Georgiadis - 'Product Not Produce'
Costa Georgiadis is a Greek-Australian landscape architect and television personality, best known as the host of the SBS TV gardening show, 'Costa's Garden Odyssey'.
Georgiadis studied landscape architecture at the University of New South Wales. On 20 December 2011 the ABC announced Georgiadis would be the new host of 'Gardening Australia', with his first show airing on 24 March 2012.
In this video Costa explains and shows the benefits of eating produce.
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Costa Georgiadis - 'Product Not Produce'
Jamie Hayes - 'Your Six Pack is NOT Built in the Gym!'
Jamie Hayes - 'Your Six Pack is NOT Built in the Gym!'
Jamie and Ellen Hayes are regarded as pioneers of the Australian fitness industry, with Ellen becoming the first instructor in NSW to receive formal accreditation and Jamie receiving the first ever Australian National Fitness Leader of the Year award.
Jamie later became a fitness educator, training instructors across Australia and Asia for The Australian Council for Health Physical Education and Recreation and was a founding executive member of the Fitness Industry Association of NSW and the NSW Fitness Advisory Council.They have owned and operated health clubs in Sydney since the early 1980s, and have now incorporated their life-long passion for active lifestyles with the dietary intervention and coaching that is necessary to help women manage their weight.
In this video, Jamie exposes common myths about exercise and fat loss. He shares the simple secret to getting a "six pack" or at least a flatter stomach. He then explains about how he believes health authorities are getting childhood obesity programs wrong.
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Jamie Hayes - 'Your Six Pack is NOT Built in the Gym!'
Julie Phillips - 'Gut and Psychology Syndrome' - Brisbane LCDU Tour 2012
Julie Phillips - 'Gut and Psychology Syndrome' - Brisbane LCDU Tour 2012
Julie's qualifications include; B.A.R.M., GAPS Certified Practitioner, Dip Shiatsu & Oriental Medicine, with Certifications in:- Kinesiology, Dynamic Healing, Reflexology, Chi Massage, Powerpoint healing, Counselling, Chinese Medicine, Chinese food dietetics and Whole Food Medicine.
She has been a QLD board member for Nourishing Australia, Weston A Price Foundation chapter leader 12+ years, an Advanced Food as Medicine lecturer at the College of Oriental/Eastern Medicine and a ‘nutrition’ therapist with Practitioners Connected.
Julie has been described as a “walking encyclopaedia of food!” and in this video she outlines a nutritional program designed to resolve ailments, plus heal the underlying cause.
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Julie Phillips - 'Gut and Psychology Syndrome' - Brisbane LCDU Tour 2012
Jimmy Moore - 'Nutritional Ketosis' - Brisbane LCDU Tour 2012
Jimmy Moore - 'Nutritional Ketosis' - Brisbane LCDU Tour 2012
Jimmy Moore is an American blogger and author who is best known for his "Livin' La Vida Low-Carb" books and blog. He has appeared on television and radio programs promoting a high-fat, moderate protein, low carb diet plan.
Moore also runs a popular weekly podcast that has run over 800 episodes featuring interviews with experts in diet, health, and fitness.
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Jimmy Moore - 'Nutritional Ketosis' - Brisbane LCDU Tour 2012
David Gillespie - 'Sweet Poison and Big Fat Lies'
David Gillespie - 'Sweet Poison and Big Fat Lies'
David Gillespie is a recovering corporate lawyer, former co-founder of a successful software company and investor in several software startups.
He is also the father of six young children (including one set of twins). With such a lot of extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many in his generation, was fat.
He deciphered the latest medical findings on diet and weight gain and what he found was chilling. Being fat was the least of his problems. He needed to stop poisoning himself.
His first book, Sweet Poison, published in 2008 is widely credited with starting the current Australian wave of anti-sugar sentiment. His most recent book, Toxic Oil, takes the arguments in Sweet Poison and extends them to the widespread use of seed oils in the modern diet.
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David Gillespie - 'Sweet Poison and Big Fat Lies'
Anastasia Boulais - 'Is Paleo the best Low Carb diet?'
Anastasia Boulais - 'Is Paleo the best Low Carb diet?'
Anastasia is a newly graduate Dr and self-proclaimed non-conformist taking a broader lifestyle approach to her profession in medicine. She balances her medical background with her love of fitness and isn’t afraid of sun worshipping and a quality steak.
Anastasia is fast becoming one of the thought leaders in the ancestral health field across the trans-Tasman and international arenas.
In this video, Anastasia talks about the intersection of Paleolithic diets with low carb approach, pointing out the common misconceptions about Paleo vs Low Carb and discusses the benefits of the evolutionary approach to Low Carb diet and lifestyle.
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Anastasia Boulais - 'Is Paleo the best Low Carb diet?'
Jamie Scott - 'How should we sleep?'
Jamie Scott - 'How should we sleep?'
Originally hailing from NZ, Jamie holds numerous post graduate qualifications in exercise, sports science, and nutritional medicine.
Although Jamie has worked in the health profession for over 15 years, he moved to an ancestral lifestyle in recent years and is the ‘voice of reason’ behind the blog ‘That Paleo Guy’.
In this video, Jamie discusses that when engaging in a low-carb lifestyle, people often meticulously plan every aspect of their diet. Yet rarely do we see this level of planning and regard for an aspect of our life that is absolutely vital to successful appetite regulation, and therefore, low-carb living; Sleep. He explains why your bed - and vitamin z - is as important to your diet as a well-stocked fridge.
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Jamie Scott - 'How should we sleep?'
