At Low Carb Down Under we appreciate the trailblazers working hard to support others to find better options for their health.  We are very happy to share information on an Australian virtual health summit for women by women. The women’s health summit opens it’s virtual doors over 28th, 29th and 30th May 2021.  The Low Carb Lifestyle Long Weekend is in its second year and is the brainchild of Tracey McBeath.

Tracey is a Health and Happiness Coach specialising in helping women to improve their own metabolic health and fitness.  Mum to five children, a qualified Personal Trainer and passionate Health Coach, Tracey was inspired by her own dramatic improvement in health that she achieved by following a low carb high fat diet.  At around the age of 40 Tracey found she was often tired, couldn’t stop eating and was struggling to lose weight despite following the high carb, low fat dietary guidelines.  Blood tests also showed she was very close to becoming pre-diabetic. Through her own research she came across nutrition information by Professor Tim Noakes and soon switched over to low carb eating, which helped her to avoid pre-diabetes and return to full metabolic health.