Tribute to Dr. Bernstein

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In Tribute to Dr. Richard K. Bernstein: A Visionary in Diabetes Care. By Claire McDonnell Liu. Dr. Richard K. Bernstein, a pioneering figure in diabetes management and a relentless advocate for patient-centered care, passed away in April 2025 at age … Read More

Metabolic Health Food Pyramid

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By Claire McDonnell Liu, Nutritionist, Leafie.org. Review Dr Rod Tayler For years, low-carb and keto diets have been dismissed as fads, or even dangerous. Critics claim they lack essential nutrients, increase heart disease risk, and shorten lifespan. Now, a landmark … Read More

Are Seed Oils Safe?

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By Claire McDonnell Liu, Nutritionist at Leafie.org Medical review by Dr Rod Tayler Seed oils, widely used in homes and restaurants for cooking, sauces, ready meals, and spreads, may not be as harmless as once believed.  Seed, or vegetable oils … Read More

A Vote For Radical Health Reform 

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By Claire McDonnell Liu, Nutritionist at Leafie.org Could the United States be heading for a new era of health? Putting political affiliations aside, Donald Trump’s selection for high-profile health and food administration roles has enlivened hope across the political spectrum of … Read More

Jim Abrahams R.I.P.

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A tribute to Jim Abrahams 1944 – 2024 By Claire McDonnell Liu, Nutritionist Jim Abrahams, the great director and producer of some of the biggest comedy films of all time, such as Airplane and the Naked Gun series, has died at age 80, … Read More

The LCDU Challenge

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The Low Carb Down Under 30-day Challenge. This November we’re inviting the LCDU community to come together with a NEW health challenge.

Lies I Taught in Medical School

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By Claire McDonnell Liu, Nutritionist at Leafie.org “Lies I Taught in Medical School” by Dr Robert Lufkin is a fascinating book that prises open the world of medical school. It uncovers eye-opening insights into how conventional medicine makes us sicker and what we … Read More

Status Quo Thinking

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Status Quo Thinking Is Harming Your Health: A Physician’s Final Plea. Dr Sarah Hallberg Book review by Claire McDonnell Liu, Nutritionist at Leafie.org In ‘Status Quo Thinking is Harming Your Health: A Physician’s Final Plea‘ Dr Hallberg summons us to be braver. To … Read More

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